10.1 km | 01:10:53 | 07:01/km日期: 2022-12-07 05:45 - 總爬升: 103 m - 卡路里: 545 Cal - 總步數: 13134 - 平均步頻: 185 - 平均步幅: 76 cm
Pace: 06'53" / 06'44" / 06'55" / 06'40" / 07'03" / 06'50" / 06'54" / 06'47" / 06'49" / 08'11" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'10") | 1000 / 1000 | 181 / 80 |
2 | | 06'43" (+00'01") | 1000 / 2001 | 185 / 80 |
3 | | 06'54" (+00'12") | 1000 / 3002 | 186 / 77 |
4 | | 06'42" | 1001 / 4003 | 186 / 79 |
5 | | 07'03" (+00'21") | 1001 / 5005 | 186 / 75 |
6 | | 06'51" (+00'09") | 1001 / 6007 | 186 / 78 |
7 | | 06'55" (+00'13") | 1001 / 7008 | 184 / 78 |
8 | | 06'48" (+00'06") | 1000 / 8009 | 184 / 79 |
9 | | 06'48" (+00'06") | 1000 / 9009 | 186 / 78 |
10 | | 08'14" (+01'32") | 1000 / 10010 | 186 / 65 |
11 | | 10'41" (+03'59") | 82 / 10093 | 174 / 53 |
12月累積里程 :
507.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'44" | 00:13'37" |
3 | 06'55" | 00:20'32" |
4 | 06'40" | 00:27'12" |
5 | 07'03" | 00:34'15" |
6 | 06'50" | 00:41'05" |
7 | 06'54" | 00:47'59" |
8 | 06'47" | 00:54'46" |
9 | 06'49" | 01:01'35" |
10 | 08'11" | 01:09'46" |
10.1 | 11'54" | 01:10'53" |