10.1 km | 01:14:52 | 07:24/km日期: 2022-11-14 05:44 - 卡路里: 545 Cal - 總步數: 13720 - 平均步頻: 183 - 平均步幅: 73 cm
Pace: 07'21" / 07'41" / 07'25" / 07'38" / 07'25" / 07'36" / 07'22" / 06'58" / 07'04" / 07'15" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'19") | 1000 / 1000 | 182 / 74 |
2 | | 07'41" (+00'40") | 1001 / 2002 | 183 / 70 |
3 | | 07'24" (+00'23") | 1001 / 3004 | 182 / 73 |
4 | | 07'41" (+00'40") | 1001 / 4005 | 183 / 70 |
5 | | 07'25" (+00'24") | 1000 / 5005 | 181 / 74 |
6 | | 07'35" (+00'34") | 1000 / 6006 | 182 / 72 |
7 | | 07'23" (+00'22") | 1000 / 7006 | 182 / 74 |
8 | | 07'01" | 1001 / 8007 | 184 / 77 |
9 | | 07'11" (+00'10") | 1000 / 9008 | 184 / 75 |
10 | | 07'11" (+00'10") | 1002 / 10010 | 185 / 75 |
11 | | 08'53" (+01'52") | 97 / 10107 | 177 / 63 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'41" | 00:15'02" |
3 | 07'25" | 00:22'27" |
4 | 07'38" | 00:30'05" |
5 | 07'25" | 00:37'30" |
6 | 07'36" | 00:45'06" |
7 | 07'22" | 00:52'28" |
8 | 06'58" | 00:59'26" |
9 | 07'04" | 01:06'30" |
10 | 07'15" | 01:13'45" |
10.1 | 10'18" | 01:14'52" |