10.2 km | 01:14:07 | 07:15/km日期: 2022-09-10 06:27 - 卡路里: 551 Cal - 總步數: 13480 - 平均步頻: 181 - 平均步幅: 75 cm
Pace: 07'13" / 07'20" / 06'51" / 07'22" / 07'03" / 07'29" / 07'19" / 07'20" / 07'08" / 07'18" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'22") | 1000 / 1000 | 180 / 76 |
2 | | 07'21" (+00'31") | 1000 / 2000 | 181 / 74 |
3 | | 06'50" | 1002 / 3003 | 184 / 79 |
4 | | 07'25" (+00'35") | 1002 / 4005 | 183 / 73 |
5 | | 07'01" (+00'11") | 1000 / 5005 | 183 / 77 |
6 | | 07'31" (+00'41") | 1000 / 6006 | 183 / 72 |
7 | | 07'20" (+00'30") | 1000 / 7006 | 176 / 77 |
8 | | 07'22" (+00'32") | 1002 / 8008 | 181 / 74 |
9 | | 07'04" (+00'14") | 1000 / 9009 | 181 / 77 |
10 | | 07'21" (+00'31") | 1001 / 10011 | 182 / 74 |
11 | | 07'38" (+00'48") | 194 / 10205 | 186 / 70 |
各位早安
祝福大家
中秋節快樂
閤家平安
心想事成
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'20" | 00:14'33" |
3 | 06'51" | 00:21'24" |
4 | 07'22" | 00:28'46" |
5 | 07'03" | 00:35'49" |
6 | 07'29" | 00:43'18" |
7 | 07'19" | 00:50'37" |
8 | 07'20" | 00:57'57" |
9 | 07'08" | 01:05'05" |
10 | 07'18" | 01:12'23" |
10.2 | 08'25" | 01:14'07" |