10.8 km | 01:19:48 | 07:23/km日期: 2022-04-05 06:02 - 總爬升: 107 m - 卡路里: 583 Cal - 總步數: 14752 - 平均步頻: 184 - 平均步幅: 73 cm - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 07'14" / 07'04" / 07'28" / 07'06" / 07'39" / 07'01" / 07'35" / 06'45" / 07'30" / 06'53" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'20") | 1000 / 1000 | 181 / 75 |
2 | | 07'10" (+00'14") | 1001 / 2001 | 184 / 75 |
3 | | 07'34" (+00'38") | 1000 / 3002 | 183 / 72 |
4 | | 07'13" (+00'17") | 1001 / 4004 | 185 / 74 |
5 | | 07'40" (+00'44") | 1000 / 5004 | 185 / 70 |
6 | | 07'08" (+00'12") | 1002 / 6006 | 186 / 75 |
7 | | 07'37" (+00'41") | 1001 / 7008 | 186 / 70 |
8 | | 06'56" | 1000 / 8008 | 185 / 77 |
9 | | 07'32" (+00'36") | 1000 / 9009 | 186 / 71 |
10 | | 07'12" (+00'16") | 1002 / 10011 | 185 / 74 |
11 | | 08'02" (+01'06") | 785 / 10797 | 184 / 67 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'04" | 00:14'18" |
3 | 07'28" | 00:21'46" |
4 | 07'06" | 00:28'52" |
5 | 07'39" | 00:36'31" |
6 | 07'01" | 00:43'32" |
7 | 07'35" | 00:51'07" |
8 | 06'45" | 00:57'52" |
9 | 07'30" | 01:05'22" |
10 | 06'53" | 01:12'15" |
10.8 | 09'27" | 01:19'48" |