11.1 km | 01:20:05 | 07:14/km日期: 2022-03-13 06:00 - 卡路里: 596 Cal - 總步數: 14676 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'43" / 07'37" / 07'11" / 07'20" / 06'47" / 07'22" / 06'50" / 07'35" / 06'48" / 07'17" / 07'08" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+00'54") | 1000 / 1000 | 182 / 70 |
2 | | 07'36" (+00'48") | 1000 / 2000 | 185 / 70 |
3 | | 07'10" (+00'22") | 1000 / 3000 | 180 / 77 |
4 | | 07'19" (+00'31") | 1001 / 4002 | 184 / 74 |
5 | | 06'48" | 1000 / 5003 | 182 / 80 |
6 | | 07'21" (+00'33") | 1001 / 6005 | 182 / 74 |
7 | | 06'49" (+00'01") | 1002 / 7007 | 183 / 79 |
8 | | 07'36" (+00'48") | 1001 / 8008 | 184 / 71 |
9 | | 06'51" (+00'03") | 1000 / 9009 | 181 / 80 |
10 | | 07'19" (+00'31") | 1000 / 10009 | 184 / 74 |
11 | | 07'05" (+00'17") | 1001 / 11011 | 184 / 76 |
12 | | 07'32" (+00'44") | 39 / 11050 | 180 / 73 |
3月累積里程 :
503.11 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'37" | 00:15'20" |
3 | 07'11" | 00:22'31" |
4 | 07'20" | 00:29'51" |
5 | 06'47" | 00:36'38" |
6 | 07'22" | 00:44'00" |
7 | 06'50" | 00:50'50" |
8 | 07'35" | 00:58'25" |
9 | 06'48" | 01:05'13" |
10 | 07'17" | 01:12'30" |
11 | 07'08" | 01:19'38" |
11.1 | 08'45" | 01:20'05" |