11.6 km | 01:18:45 | 06:49/km日期: 2022-03-09 05:41 - 總爬升: 141 m - 卡路里: 623 Cal - 總步數: 13852 - 平均步頻: 175 - 平均步幅: 83 cm - PM2.5: 良好(5)
Pace: 06'30" / 06'22" / 06'49" / 06'26" / 07'03" / 06'22" / 07'18" / 06'33" / 07'06" / 06'28" / 06'54" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'07") | 1000 / 1000 | 109 / 139 |
| 2 | | 06'26" | 1002 / 2002 | 142 / 108 |
| 3 | | 06'54" (+00'28") | 1000 / 3003 | 183 / 78 |
| 4 | | 06'36" (+00'10") | 1000 / 4003 | 186 / 81 |
| 5 | | 07'01" (+00'35") | 1000 / 5003 | 187 / 75 |
| 6 | | 06'36" (+00'10") | 1001 / 6004 | 184 / 81 |
| 7 | | 07'15" (+00'49") | 1000 / 7005 | 186 / 74 |
| 8 | | 06'35" (+00'09") | 1001 / 8006 | 186 / 81 |
| 9 | | 07'14" (+00'48") | 1001 / 9007 | 186 / 74 |
| 10 | | 06'27" (+00'01") | 1000 / 10008 | 186 / 82 |
| 11 | | 07'09" (+00'43") | 1002 / 11010 | 186 / 75 |
| 12 | | 07'05" (+00'39") | 540 / 11551 | 182 / 77 |
3月累積里程 :
503.11 km 
026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'49" | 00:19'41" |
| 4 | 06'26" | 00:26'07" |
| 5 | 07'03" | 00:33'10" |
| 6 | 06'22" | 00:39'32" |
| 7 | 07'18" | 00:46'50" |
| 8 | 06'33" | 00:53'23" |
| 9 | 07'06" | 01:00'29" |
| 10 | 06'28" | 01:06'57" |
| 11 | 06'54" | 01:13'51" |
| 11.6 | 08'53" | 01:18'45" |
67339.8 km | 
76.6 km
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