11.0 km | 01:35:42 | 08:40/km日期: 2018-04-14 06:11 - 卡路里: 595 Cal - 總步數: 13858 - 平均步頻: 144 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 10'09" / 08'29" / 08'16" / 07'43" / 07'42" / 07'53" / 07'46" / 07'52" / 08'21" / 08'15" / 11'11" / 71'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'04" (+02'23") | 1007 / 1007 | 124 / 79 |
2 | | 08'29" (+00'48") | 1007 / 2014 | 164 / 71 |
3 | | 08'10" (+00'29") | 1002 / 3017 | 165 / 73 |
4 | | 07'41" | 1004 / 4021 | 170 / 76 |
5 | | 07'42" (+00'01") | 1006 / 5027 | 167 / 77 |
6 | | 07'47" (+00'06") | 1003 / 6031 | 169 / 75 |
7 | | 07'46" (+00'05") | 1007 / 7038 | 161 / 79 |
8 | | 07'52" (+00'11") | 1002 / 8040 | 169 / 74 |
9 | | 08'42" (+01'01") | 1007 / 9047 | 138 / 83 |
10 | | 08'22" (+00'41") | 1005 / 10053 | 159 / 75 |
11 | | 11'15" (+03'34") | 1000 / 11053 | 59 / 150 |
4月累積里程 : 286.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 08'29" | 00:18'38" |
3 | 08'16" | 00:26'54" |
4 | 07'43" | 00:34'37" |
5 | 07'42" | 00:42'19" |
6 | 07'53" | 00:50'12" |
7 | 07'46" | 00:57'58" |
8 | 07'52" | 01:05'50" |
9 | 08'21" | 01:14'11" |
10 | 08'15" | 01:22'26" |
11 | 11'11" | 01:33'37" |
11.0 | 71'50" | 01:35'42" |