10.1 km | 01:22:39 | 08:10/km日期: 2018-02-15 06:22 - 卡路里: 546 Cal - 總步數: 13410 - 平均步頻: 162 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 09'09" / 08'52" / 07'54" / 08'08" / 07'41" / 08'09" / 06'40" / 06'10" / 08'08" / 07'53" / 32'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'06" (+01'45") | 1004 / 1004 | 155 / 70 |
2 | | 08'50" (+01'29") | 1003 / 2008 | 161 / 69 |
3 | | 07'54" (+00'33") | 1006 / 3015 | 167 / 75 |
4 | | 08'02" (+00'41") | 1003 / 4019 | 168 / 73 |
5 | | 07'41" (+00'20") | 1007 / 5026 | 171 / 75 |
6 | | 08'05" (+00'44") | 1006 / 6033 | 156 / 79 |
7 | | 07'21" | 1007 / 7040 | 171 / 79 |
8 | | 07'40" (+00'19") | 1005 / 8046 | 170 / 76 |
9 | | 08'10" (+00'49") | 1000 / 9047 | 163 / 74 |
10 | | 07'47" (+00'26") | 1008 / 10055 | 168 / 76 |
11 | | 12'45" (+05'24") | 120 / 10175 | 10 / 751 |
2月累積里程 : 226.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'52" | 00:18'01" |
3 | 07'54" | 00:25'55" |
4 | 08'08" | 00:34'03" |
5 | 07'41" | 00:41'44" |
6 | 08'09" | 00:49'53" |
7 | 06'40" | 00:56'33" |
8 | 06'10" | 01:02'43" |
9 | 08'08" | 01:10'51" |
10 | 07'53" | 01:18'44" |
10.1 | 32'35" | 01:22'39" |