10.1 km | 01:19:00 | 07:49/km日期: 2018-05-14 17:34 - 卡路里: 545 Cal - 總步數: 12594 - 平均步頻: 159 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 08'25" / 07'54" / 07'53" / 08'04" / 07'31" / 08'05" / 07'15" / 07'10" / 07'35" / 07'06" / 20'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'54" (+03'10") | 1007 / 1007 | 143 / 70 |
2 | | 08'04" (+01'20") | 1004 / 2012 | 162 / 75 |
3 | | 07'46" (+01'02") | 1007 / 3020 | 166 / 77 |
4 | | 07'59" (+01'15") | 1003 / 4023 | 156 / 80 |
5 | | 07'52" (+01'08") | 1004 / 5028 | 154 / 81 |
6 | | 07'33" (+00'49") | 1002 / 6031 | 159 / 82 |
7 | | 07'13" (+00'29") | 1002 / 7033 | 160 / 86 |
8 | | 07'14" (+00'30") | 1000 / 8034 | 168 / 82 |
9 | | 07'32" (+00'48") | 1006 / 9040 | 164 / 80 |
10 | | 06'44" | 1007 / 10048 | 163 / 90 |
11 | | 06'46" (+00'02") | 98 / 10146 | 162 / 91 |
5月累積里程 : 272.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'54" | 00:16'19" |
3 | 07'53" | 00:24'12" |
4 | 08'04" | 00:32'16" |
5 | 07'31" | 00:39'47" |
6 | 08'05" | 00:47'52" |
7 | 07'15" | 00:55'07" |
8 | 07'10" | 01:02'17" |
9 | 07'35" | 01:09'52" |
10 | 07'06" | 01:16'58" |
10.1 | 20'38" | 01:19'00" |