| 全馬 | 06:25:32 | 09:08/km | 第13馬官方成績 | 日期 | 2016-01-03 | 成績 | 06:25:32 | 總名次 | 262 / 440 | 分組名次 | 67 / 100 | 平均速度 | 09:08/km |
黃文聯 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'06" (+00'38") | 01:21'34" | | 00:40'28" | | 00:40'57" (+00'29") | 01:27'24" (+05'50") | | 00:46'27" (+05'59") | | 00:48'34" (+08'06") | 01:32'21" (+10'47") | | 00:43'47" (+03'19") | | 00:46'38" (+06'10") | 01:35'45" (+14'11") | | 00:49'07" (+08'39") | |
日期: 2016-01-03 06:00 - 總爬升: 1362 m - 卡路里: 2528 Cal - 總步數: 37424 - 平均步頻: 96 - 平均步幅: 115 cm - 溫度: 13°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'22" (+03'51") | 1007 / 1007 | 134 / 79 | 2 | | 09'07" (+03'36") | 994 / 2002 | 80 / 136 | 3 | | 08'30" (+02'59") | 998 / 3000 | 83 / 141 | 4 | | 06'32" (+01'01") | 1004 / 4005 | 173 / 87 | 5 | | 07'31" (+02'00") | 1002 / 5007 | 149 / 88 |
6 | | 08'16" (+02'45") | 992 / 6000 | 89 / 135 | 7 | | 08'49" (+03'18") | 1000 / 7000 | 86 / 130 | 8 | | 07'45" (+02'14") | 1002 / 8003 | 125 / 102 | 9 | | 09'06" (+03'35") | 998 / 9001 | 73 / 148 | 10 | | 06'30" (+00'59") | 1006 / 10008 | 175 / 87 | 11 | | 07'44" (+02'13") | 994 / 11002 | 98 / 130 | 12 | | 06'14" (+00'43") | 1002 / 12004 | 149 / 107 | 13 | | 08'45" (+03'14") | 1000 / 13005 | 73 / 154 | 14 | | 08'26" (+02'55") | 996 / 14002 | 84 / 139 | 15 | | 09'53" (+04'22") | 1000 / 15003 | 90 / 112 | 16 | | 11'03" (+05'32") | 997 / 16000 | 24 / 375 | 17 | | 13'30" (+07'59") | 999 / 16999 | 21 / 337 | 18 | | 07'51" (+02'20") | 999 / 17999 | 111 / 114 | 19 | | 06'12" (+00'41") | 1007 / 19006 | 173 / 93 | 20 | | 07'45" (+02'14") | 993 / 20000 | 104 / 123 | 21 | | 05'31" | 1007 / 21007 | 172 / 104 | 22 | | 09'23" (+03'52") | 999 / 22007 | 77 / 137 | 23 | | 12'15" (+06'44") | 993 / 23000 | 18 / 443 | 24 | | 10'01" (+04'30") | 1004 / 24005 | 78 / 127 | 25 | | 11'31" (+06'00") | 996 / 25001 | 31 / 276 | 26 | | 09'51" (+04'20") | 1002 / 26003 | 32 / 307 | 27 | | 10'23" (+04'52") | 1003 / 27007 | 119 / 80 | 28 | | 09'03" (+03'32") | 994 / 28001 | 117 / 94 | 29 | | 06'46" (+01'15") | 998 / 29000 | 161 / 91 | 30 | | 07'44" (+02'13") | 1005 / 30005 | 115 / 111 | 31 | | 08'12" (+02'41") | 995 / 31000 | 94 / 128 | 32 | | 09'35" (+04'04") | 1001 / 32002 | 42 / 244 | 33 | | 10'24" (+04'53") | 998 / 33001 | 69 / 137 | 34 | | 09'46" (+04'15") | 1000 / 34001 | 34 / 296 | 35 | | 08'44" (+03'13") | 997 / 34999 | 157 / 72 | 36 | | 08'47" (+03'16") | 1002 / 36002 | 150 / 75 | 37 | | 08'26" (+02'55") | 996 / 36998 | 161 / 73 | 38 | | 08'42" (+03'11") | 1005 / 38003 | 162 / 70 | 39 | | 11'26" (+05'55") | 1002 / 39006 | 102 / 85 | 40 | | 11'52" (+06'21") | 995 / 40001 | 5 / 1555 | 41 | | 09'31" (+04'00") | 999 / 41000 | 127 / 82 | 42 | | 08'42" (+03'11") | 1000 / 42001 | 160 / 71 | 43 | | 08'40" (+03'09") | 1001 / 43002 | 159 / 72 |
賽前宣言: 享受過程;無傷玩賽。 1月累積里程 : 189.71 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'27" | 00:09'27" | 2 | 09'05" | 00:18'32" | 3 | 08'30" | 00:27'02" | 4 | 06'29" | 00:33'31" | 5 | 07'35" | 00:41'06" | 6 | 08'16" | 00:49'22" | 7 | 08'50" | 00:58'12" | 8 | 07'42" | 01:05'54" | 9 | 09'10" | 01:15'04" | 10 | 06'30" | 01:21'34" | 11 | 07'42" | 01:29'16" | 12 | 06'13" | 01:35'29" | 13 | 08'41" | 01:44'10" | 14 | 08'29" | 01:52'39" | 15 | 09'52" | 02:02'31" | 16 | 11'04" | 02:13'35" | 17 | 13'31" | 02:27'06" | 18 | 07'52" | 02:34'58" | 19 | 06'13" | 02:41'11" | 20 | 07'47" | 02:48'58" | 21 | 05'30" | 02:54'28" | 22 | 09'13" | 03:03'41" | 23 | 12'15" | 03:15'56" | 24 | 10'01" | 03:25'57" | 25 | 11'35" | 03:37'32" | 26 | 09'48" | 03:47'20" | 27 | 10'26" | 03:57'46" | 28 | 07'32" | 04:05'18" | 29 | 08'17" | 04:13'35" | 30 | 07'44" | 04:21'19" | 31 | 08'10" | 04:29'29" | 32 | 09'34" | 04:39'03" | 33 | 10'20" | 04:49'23" | 34 | 09'51" | 04:59'14" | 35 | 08'43" | 05:07'57" | 36 | 08'50" | 05:16'47" | 37 | 08'26" | 05:25'13" | 38 | 08'37" | 05:33'50" | 39 | 11'18" | 05:45'08" | 40 | 11'56" | 05:57'04" | 41 | 09'34" | 06:06'38" | 42 | 08'44" | 06:15'22" | 43 | 08'36" | 06:23'58" | 43.2 | 23'00" | 06:29'10" |
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