7.0 km | 00:47:01 | 06:42/km日期: 2015-10-23 18:06 - 卡路里: 410 Cal - 總步數: 8146 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'51" / 06'28" / 06'47" / 06'55" / 06'50" / 06'17" / 06'28" / 26'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'27") | 1012 / 1012 | 170 / 85 |
2 | | 06'27" (+00'03") | 988 / 2000 | 172 / 89 |
3 | | 06'45" (+00'21") | 1004 / 3005 | 170 / 86 |
4 | | 06'58" (+00'34") | 999 / 4005 | 172 / 83 |
5 | | 06'49" (+00'25") | 1001 / 5007 | 174 / 84 |
6 | | 06'38" (+00'14") | 996 / 6003 | 175 / 85 |
7 | | 06'24" | 1003 / 7007 | 176 / 88 |
8 | | 07'24" (+01'00") | 9 / 7016 | 150 / 90 |
9 | | 07'24" (+01'00") | 9 / 7025 | 150 / 90 |
10月累積里程 : 217.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'28" | 00:13'19" |
3 | 06'47" | 00:20'06" |
4 | 06'55" | 00:27'01" |
5 | 06'50" | 00:33'51" |
6 | 06'17" | 00:40'08" |
7 | 06'28" | 00:46'36" |
7.0 | 25'24" | 00:47'01" |