全馬 | 04:40:43 | 06:39/km | 第15馬官方成績 |
日期 | 2014-12-28 |
成績 | 04:40:43 |
總名次 | 910 / 2194 |
分組名次 | 318 / 736 |
平均速度 | 06:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'16" (+01'20") | 00:59'12" |
| 00:28'56" |
| 00:30'52" (+01'56") | 01:03'36" (+04'24") |
| 00:32'44" (+03'48") |
| 00:33'28" (+04'32") | 01:07'00" (+07'48") |
| 00:33'32" (+04'36") |
| 00:42'04" (+13'08") | 01:21'12" (+22'00") |
| 00:39'08" (+10'12") |
|
日期: 2014-12-28 08:00 - 卡路里: 3194 Cal - 溫度: 15°C - 濕度: 98%
賽前宣言: 聽說辦的不錯~臺中有接駁車!
賽後評分: 普普~全馬後半段沒有聽到音樂,寄物有些混亂,路線算是中上,感謝老天爺賜給完美的路跑氣候!
給 3 星 12月累積里程 :
235.57 km New Balance 890 V3P2 累積 :
1169.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'48" | 00:12'52" |
3 | 05'40" | 00:18'32" |
4 | 07'56" | 00:26'28" |
5 | 03'48" | 00:30'16" |
6 | 05'32" | 00:35'48" |
7 | 06'12" | 00:42'00" |
8 | 05'40" | 00:47'40" |
9 | 05'24" | 00:53'04" |
10 | 06'08" | 00:59'12" |
11 | 06'08" | 01:05'20" |
12 | 06'00" | 01:11'20" |
13 | 05'56" | 01:17'16" |
14 | 08'08" | 01:25'24" |
15 | 04'40" | 01:30'04" |
16 | 06'20" | 01:36'24" |
17 | 09'08" | 01:45'32" |
18 | 03'56" | 01:49'28" |
19 | 06'24" | 01:55'52" |
20 | 06'56" | 02:02'48" |
21 | 06'32" | 02:09'20" |
22 | 06'36" | 02:15'56" |
23 | 06'28" | 02:22'24" |
24 | 07'28" | 02:29'52" |
25 | 06'24" | 02:36'16" |
26 | 06'44" | 02:43'00" |
27 | 06'20" | 02:49'20" |
28 | 06'48" | 02:56'08" |
29 | 06'52" | 03:03'00" |
30 | 06'48" | 03:09'48" |
31 | 08'04" | 03:17'52" |
32 | 06'36" | 03:24'28" |
33 | 07'40" | 03:32'08" |
34 | 09'48" | 03:41'56" |
35 | 09'56" | 03:51'52" |
36 | 10'16" | 04:02'08" |
37 | 07'36" | 04:09'44" |
38 | 07'52" | 04:17'36" |
39 | 06'48" | 04:24'24" |
40 | 06'36" | 04:31'00" |
41 | 06'16" | 04:37'16" |
41.6 | 05'46" | 04:40'52" |