全馬 | 04:53:16 | 06:57/km | 第8馬官方成績 |
日期 | 2014-10-05 |
成績 | 04:53:16 |
總名次 | 237 / 489 |
分組名次 | 102 / 178 |
平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'48" (+00'32") | 00:59'04" |
| 00:29'16" |
| 00:32'52" (+03'36") | 01:05'56" (+06'52") |
| 00:33'04" (+03'48") |
| 00:36'40" (+07'24") | 01:15'00" (+15'56") |
| 00:38'20" (+09'04") |
| 00:34'00" (+04'44") | 01:10'08" (+11'04") |
| 00:36'08" (+06'52") |
|
日期: 2014-10-05 08:00 - 卡路里: 3194 Cal - 溫度: 22°C - 濕度: 84%
賽前宣言: 第一次跑石門水庫!加油~
賽後評分: 補給超級爛
給 1 星 10月累積里程 :
210.22 km MIZUNO WAVE Rider 17 累積 :
357.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'56" | 00:11'48" |
3 | 06'00" | 00:17'48" |
4 | 06'16" | 00:24'04" |
5 | 05'44" | 00:29'48" |
6 | 05'44" | 00:35'32" |
7 | 05'40" | 00:41'12" |
8 | 05'36" | 00:46'48" |
9 | 05'56" | 00:52'44" |
10 | 06'20" | 00:59'04" |
11 | 06'28" | 01:05'32" |
12 | 06'16" | 01:11'48" |
13 | 06'20" | 01:18'08" |
14 | 07'12" | 01:25'20" |
15 | 06'36" | 01:31'56" |
16 | 06'16" | 01:38'12" |
17 | 06'16" | 01:44'28" |
18 | 06'40" | 01:51'08" |
19 | 06'52" | 01:58'00" |
20 | 07'00" | 02:05'00" |
21 | 07'00" | 02:12'00" |
22 | 08'40" | 02:20'40" |
23 | 07'08" | 02:27'48" |
24 | 07'00" | 02:34'48" |
25 | 06'52" | 02:41'40" |
26 | 07'16" | 02:48'56" |
27 | 08'00" | 02:56'56" |
28 | 07'08" | 03:04'04" |
29 | 08'16" | 03:12'20" |
30 | 07'40" | 03:20'00" |
31 | 07'48" | 03:27'48" |
32 | 06'40" | 03:34'28" |
33 | 07'16" | 03:41'44" |
34 | 06'16" | 03:48'00" |
35 | 06'00" | 03:54'00" |
36 | 08'08" | 04:02'08" |
37 | 07'52" | 04:10'00" |
38 | 06'32" | 04:16'32" |
39 | 06'44" | 04:23'16" |
40 | 06'52" | 04:30'08" |
41 | 07'08" | 04:37'16" |
42 | 07'32" | 04:44'48" |
43 | 07'08" | 04:51'56" |
43.2 | 06'16" | 04:53'12" |