8.0 km | 00:54:47 | 06:50/km日期: 2015-12-23 17:22 - 卡路里: 468 Cal - 總步數: 9366 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 50%
Pace: 07'28" / 07'10" / 06'56" / 06'40" / 06'42" / 06'40" / 06'20" / 06'40" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'06") | 1005 / 1005 | 165 / 81 |
2 | | 07'12" (+00'53") | 1003 / 2009 | 170 / 81 |
3 | | 06'55" (+00'36") | 991 / 3000 | 171 / 84 |
4 | | 06'40" (+00'21") | 1008 / 4009 | 171 / 87 |
5 | | 06'39" (+00'20") | 997 / 5006 | 171 / 87 |
6 | | 06'42" (+00'23") | 1002 / 6008 | 172 / 86 |
7 | | 06'19" | 994 / 7003 | 173 / 91 |
8 | | 06'42" (+00'23") | 1000 / 8003 | 172 / 86 |
9 | | 13'12" (+06'53") | 10 / 8013 | 165 / 45 |
12月累積里程 : 156.31 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'10" | 00:14'38" |
3 | 06'56" | 00:21'34" |
4 | 06'40" | 00:28'14" |
5 | 06'42" | 00:34'56" |
6 | 06'40" | 00:41'36" |
7 | 06'20" | 00:47'56" |
8 | 06'40" | 00:54'36" |
8.0 | 12'54" | 00:54'47" |