43.0 km | 05:46:00 | 08:02/km | 第82馬官方成績 |
日期 | 2017-05-13 |
成績 | 05:46:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'51" | 01:05'59" |
| 00:34'08" (+02'17") |
| 00:35'07" (+03'16") | 01:13'42" (+07'43") |
| 00:38'35" (+06'44") |
| 00:45'21" (+13'30") | 01:34'22" (+28'23") |
| 00:49'01" (+17'10") |
| 00:46'05" (+14'14") | 01:30'23" (+24'24") |
| 00:44'18" (+12'27") |
|
日期: 2017-05-13 16:30 - 地點: 臺北市大佳河濱公園 - 天氣: 陰 - 卡路里: 3231 Cal - 溫度: 26°C - 濕度: 78%
往年起跑都下雨,今年是前晚雨都下光了,悶悶的天氣,該下雨不下雨,體力流失很快,也沒啥體力了,速度越來越有關門的fu~
賽前宣言: GO~
賽後評分: 路線每年不變,正好可以測試自己的成績....退化的速度!補給充足、冰塊準備大方、西瓜很甜!還是有些莽撞的單車速度超快,危險!
給 4 星 5月累積里程 :
85.19 km New Balance 890 V3P2 累積 :
1169.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'08" | 00:12'09" |
3 | 06'31" | 00:18'40" |
4 | 06'17" | 00:24'57" |
5 | 06'54" | 00:31'51" |
6 | 06'42" | 00:38'33" |
7 | 06'34" | 00:45'07" |
8 | 07'28" | 00:52'35" |
9 | 06'45" | 00:59'20" |
10 | 06'39" | 01:05'59" |
11 | 07'40" | 01:13'39" |
12 | 06'40" | 01:20'19" |
13 | 06'43" | 01:27'02" |
14 | 07'15" | 01:34'17" |
15 | 06'49" | 01:41'06" |
16 | 08'04" | 01:49'10" |
17 | 07'21" | 01:56'31" |
18 | 07'11" | 02:03'42" |
19 | 07'44" | 02:11'26" |
20 | 08'15" | 02:19'41" |
21 | 07'35" | 02:27'16" |
22 | 10'16" | 02:37'32" |
23 | 08'35" | 02:46'07" |
24 | 10'27" | 02:56'34" |
25 | 08'28" | 03:05'02" |
26 | 10'36" | 03:15'38" |
27 | 09'48" | 03:25'26" |
28 | 08'52" | 03:34'18" |
29 | 11'29" | 03:45'47" |
30 | 08'16" | 03:54'03" |
31 | 09'26" | 04:03'29" |
32 | 10'08" | 04:13'37" |
33 | 10'20" | 04:23'57" |
34 | 07'50" | 04:31'47" |
35 | 08'21" | 04:40'08" |
36 | 07'49" | 04:47'57" |
37 | 09'52" | 04:57'49" |
38 | 09'50" | 05:07'39" |
39 | 09'04" | 05:16'43" |
40 | 07'43" | 05:24'26" |
41 | 08'37" | 05:33'03" |
42 | 08'07" | 05:41'10" |
42.6 | 07'40" | 05:45'52" |