11.0 km | 01:11:14 | 06:27/km日期: 2015-06-24 17:59 - 地點: 板橋 - 天氣: 下雨 - 卡路里: 665 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'07" / 05'52" / 05'48" / 06'33" / 06'22" / 06'51" / 06'38" / 06'49" / 06'34" / 06'21" / 07'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'20") | 1000 / 1000 |
| 2 | | 05'52" (+00'05") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'33" (+00'46") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 06'51" (+01'04") | 1000 / 6000 |
| 7 | | 06'38" (+00'51") | 1000 / 7000 |
| 8 | | 06'49" (+01'02") | 1000 / 8000 |
| 9 | | 06'33" (+00'46") | 1000 / 9000 |
| 10 | | 06'20" (+00'33") | 1000 / 10000 |
| 11 | | 07'10" (+01'23") | 1000 / 11000 |
| 12 | | 06'28" (+00'41") | 22 / 11022 |
6月累積里程 :
139.71 km 
JCY 赤腳 累積 :
439.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'48" | 00:17'47" |
| 4 | 06'33" | 00:24'20" |
| 5 | 06'22" | 00:30'42" |
| 6 | 06'51" | 00:37'33" |
| 7 | 06'38" | 00:44'11" |
| 8 | 06'49" | 00:51'00" |
| 9 | 06'34" | 00:57'34" |
| 10 | 06'21" | 01:03'55" |
| 11 | 07'11" | 01:11'06" |
| 11.0 | 05'54" | 01:11'14" |
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