| 380.0 km | 16:27:47 | 23.1 km/h官方成績 | 日期 | 2013-11-30 | 成績 | 16:27:47 | 總名次 | 166 / 520 | 分組名次 | - / - | 平均速度 | |
JCY 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'15" (+04'35") | 00:23'30" (+05'55") | | 00:10'15" (+01'35") | | 00:10'27" (+01'47") | 00:19'48" (+02'13") | | 00:09'21" (+00'41") | | 00:10'22" (+01'42") | 00:20'15" (+02'40") | | 00:09'53" (+01'13") | | 00:08'50" (+00'10") | 00:17'35" | | 00:08'45" (+00'05") | | 00:09'24" (+00'44") | 00:19'18" (+01'43") | | 00:09'54" (+01'14") | | 00:09'45" (+01'05") | 00:20'11" (+02'36") | | 00:10'26" (+01'46") | | 00:08'40" | 00:19'47" (+02'12") | | 00:11'07" (+02'27") | | 00:10'00" (+01'20") | 00:21'53" (+04'18") | | 00:11'53" (+03'13") | | 00:10'49" (+02'09") | 00:23'45" (+06'10") | | 00:12'56" (+04'16") | | 00:11'15" (+02'35") | 00:23'47" (+06'12") | | 00:12'32" (+03'52") | | 00:12'08" (+03'28") | 00:24'32" (+06'57") | | 00:12'24" (+03'44") | | 00:12'55" (+04'15") | 00:24'40" (+07'05") | | 00:11'45" (+03'05") | | 00:19'58" (+11'18") | 00:32'28" (+14'53") | | 00:12'30" (+03'50") | | 00:12'33" (+03'53") | 00:26'06" (+08'31") | | 00:13'33" (+04'53") | | 00:16'02" (+07'22") | 00:27'52" (+10'17") | | 00:11'50" (+03'10") | | 00:12'15" (+03'35") | 00:25'06" (+07'31") | | 00:12'51" (+04'11") | | 00:12'00" (+03'20") | 00:25'39" (+08'04") | | 00:13'39" (+04'59") | | 00:14'51" (+06'11") | 00:28'27" (+10'52") | | 00:13'36" (+04'56") | | 00:18'31" (+09'51") | 00:32'04" (+14'29") | | 00:13'33" (+04'53") | | 00:12'15" (+03'35") | 00:25'45" (+08'10") | | 00:13'30" (+04'50") | | 00:14'41" (+06'01") | 00:28'16" (+10'41") | | 00:13'35" (+04'55") | | 00:12'46" (+04'06") | 00:28'05" (+10'30") | | 00:15'19" (+06'39") | | 00:12'43" (+04'03") | 00:25'58" (+08'23") | | 00:13'15" (+04'35") | | 00:15'52" (+07'12") | 00:29'10" (+11'35") | | 00:13'18" (+04'38") | | 00:14'19" (+05'39") | 00:33'21" (+15'46") | | 00:19'02" (+10'22") | | 00:12'28" (+03'48") | 00:25'17" (+07'42") | | 00:12'49" (+04'09") | | 00:10'53" (+02'13") | 00:22'17" (+04'42") | | 00:11'24" (+02'44") | | 00:10'45" (+02'05") | 00:22'57" (+05'22") | | 00:12'12" (+03'32") | | 00:12'58" (+04'18") | 00:30'10" (+12'35") | | 00:17'12" (+08'32") | | 00:16'09" (+07'29") | 00:29'16" (+11'41") | | 00:13'07" (+04'27") | | 00:14'32" (+05'52") | 00:28'15" (+10'40") | | 00:13'43" (+05'03") | | 00:14'40" (+06'00") | 00:27'29" (+09'54") | | 00:12'49" (+04'09") | | 00:18'05" (+09'25") | 00:31'25" (+13'50") | | 00:13'20" (+04'40") | | 00:13'16" (+04'36") | 00:29'00" (+11'25") | | 00:15'44" (+07'04") | | 00:12'26" (+03'46") | 00:24'55" (+07'20") | | 00:12'29" (+03'49") | | 00:13'05" (+04'25") | 00:27'42" (+10'07") | | 00:14'37" (+05'57") | | 00:14'14" (+05'34") | 00:33'23" (+15'48") | | 00:19'09" (+10'29") | | 00:13'23" (+04'43") | 00:29'45" (+12'10") | | 00:16'22" (+07'42") | |
日期: 2013-11-30 08:00 - 總爬升: 394 m - 卡路里: 11457 Cal - 溫度: 14°C - 濕度: 67% 新北市JCY 今年的最後一場賽事,一日北高380公里限時18小時認證賽終於完賽了,也是考驗體力、毅力、耐力的比賽,並且是我今年參加最困難的一場,真是讓我痛不欲生,從板橋到高雄,主辦單位講求的是沒有提供任何補給和維修,一切都要靠自己,騎的實在很累,有幾次真想放棄,因為騎太久了腳實在很痛身體又很冷,兩腳膝蓋也都受傷了,導致現在連要站起來都很痛,真是慘啊,不知多久才會好啊,不過好險最後有完賽,沒有被關門 賽前宣言: 考驗體力.毅力.耐力,希望能順利完賽..... 賽後評分: 沒有補給 給 3 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.3 | -0.2 % | 2 | 30.0 | 3.7 % | 3 | 27.1 | -1.2 % | 4 | 26.3 | 0.0 % | 5 | 26.9 | 0.0 % | 6 | 27.9 | 0.0 % | 7 | 29.5 | 0.0 % | 8 | 28.6 | -0.9 % | 9 | 31.0 | -0.1 % | 10 | 29.5 | 0.0 % | 11 | 30.5 | -0.1 % | 12 | 26.5 | 2.0 % | 13 | 23.1 | 3.0 % | 14 | 39.1 | -2.4 % | 15 | 28.8 | -0.8 % | 16 | 31.9 | -1.6 % | 17 | 34.6 | 2.0 % | 18 | 32.4 | -0.4 % | 19 | 31.3 | 3.0 % | 20 | 30.5 | 3.0 % | 21 | 30.0 | 1.7 % | 22 | 32.1 | -0.9 % | 23 | 30.8 | -0.2 % | 24 | 27.1 | -0.7 % | 25 | 25.7 | 2.2 % | 26 | 26.3 | 1.5 % | 27 | 30.5 | -1.3 % | 28 | 32.7 | 1.7 % | 29 | 30.3 | 1.5 % | 30 | 33.0 | -0.7 % | 31 | 32.4 | 2.2 % | 32 | 36.0 | -0.8 % | 33 | 33.6 | 0.0 % | 34 | 34.6 | -0.2 % | 35 | 33.3 | -0.1 % | 36 | 36.0 | 2.0 % | 37 | 33.0 | 1.0 % | 38 | 39.1 | -0.9 % | 39 | 31.9 | 4.5 % | 40 | 32.4 | -0.9 % | 41 | 33.6 | 0.0 % | 42 | 33.6 | 0.0 % | 43 | 33.0 | 0.0 % | 44 | 28.1 | 4.0 % | 45 | 31.9 | -1.0 % | 46 | 31.6 | -1.1 % | 47 | 30.0 | 0.0 % | 48 | 28.1 | 1.5 % | 49 | 33.6 | -0.8 % | 50 | 28.8 | 0.0 % | 51 | 31.9 | 0.0 % | 52 | 32.1 | 2.0 % | 53 | 31.3 | -0.4 % | 54 | 28.8 | 2.0 % | 55 | 30.0 | -0.3 % | 56 | 28.3 | 2.0 % | 57 | 30.3 | -0.8 % | 58 | 29.0 | -0.1 % | 59 | 26.1 | 2.5 % | 60 | 30.5 | 0.0 % | 61 | 35.0 | -0.2 % | 62 | 33.3 | -0.1 % | 63 | 36.4 | 0.0 % | 64 | 34.3 | 2.0 % | 65 | 34.3 | -0.2 % | 66 | 29.0 | -0.1 % | 67 | 30.8 | 0.0 % | 68 | 19.5 | 2.2 % | 69 | 34.0 | -0.9 % | 70 | 26.7 | 2.0 % | 71 | 27.9 | 1.0 % | 72 | 30.0 | -0.8 % | 73 | 31.0 | 4.0 % | 74 | 29.0 | 1.5 % | 75 | 32.4 | -0.7 % | 76 | 28.3 | -0.1 % | 77 | 25.5 | 0.0 % | 78 | 21.7 | 2.4 % | 79 | 28.8 | -1.9 % | 80 | 23.4 | 1.1 % | 81 | 30.3 | -0.6 % | 82 | 29.5 | -0.3 % | 83 | 26.1 | -0.7 % | 84 | 24.3 | 2.7 % | 85 | 29.5 | -0.8 % | 86 | 26.3 | 2.3 % | 87 | 16.8 | -0.6 % | 88 | 22.9 | 0.0 % | 89 | 26.7 | -0.1 % | 90 | 27.1 | 0.0 % | 91 | 25.0 | 2.0 % | 92 | 28.8 | -0.9 % | 93 | 26.7 | 0.0 % | 94 | 27.5 | 0.0 % | 95 | 25.7 | 0.0 % | 96 | 24.0 | -0.3 % | 97 | 24.3 | 0.0 % | 98 | 26.1 | -0.1 % | 99 | 22.4 | -0.7 % | 100 | 23.2 | 0.0 % | 101 | 27.5 | 2.0 % | 102 | 22.0 | 1.3 % | 103 | 23.8 | 2.5 % | 104 | 25.4 | -0.6 % | 105 | 25.7 | -0.1 % | 106 | 25.0 | -0.1 % | 107 | 22.8 | -0.1 % | 108 | 24.8 | -0.2 % | 109 | 23.8 | 0.0 % | 110 | 24.7 | 2.3 % | 111 | 24.8 | 0.0 % | 112 | 21.7 | 1.0 % | 113 | 22.1 | 2.7 % | 114 | 20.8 | 2.2 % | 115 | 28.1 | -1.0 % | 116 | 28.3 | -0.7 % | 117 | 27.1 | -0.2 % | 118 | 28.3 | -0.1 % | 119 | 23.7 | 3.0 % | 120 | 21.7 | 2.2 % | 121 | 23.8 | -1.4 % | 122 | 25.7 | -0.7 % | 123 | 15.5 | 4.0 % | 124 | 11.5 | 3.5 % | 125 | 10.0 | -4.2 % | 126 | 40.9 | -3.2 % | 127 | 31.3 | -1.9 % | 128 | 18.7 | -0.1 % | 129 | 25.2 | -0.1 % | 130 | 17.1 | 0.0 % | 131 | 16.6 | 2.8 % | 132 | 31.0 | -1.4 % | 133 | 25.9 | 3.0 % | 134 | 26.3 | 1.5 % | 135 | 25.0 | 0.0 % | 136 | 21.2 | 2.4 % | 137 | 18.9 | -0.6 % | 138 | 18.7 | 4.0 % | 139 | 33.6 | -0.8 % | 140 | 23.5 | 3.7 % | 141 | 22.5 | -0.9 % | 142 | 24.5 | -0.3 % | 143 | 24.0 | 2.0 % | 144 | 13.7 | 1.7 % | 145 | 14.9 | 1.0 % | 146 | 25.0 | 1.2 % | 147 | 25.7 | -1.4 % | 148 | 24.5 | -0.3 % | 149 | 26.5 | -0.2 % | 150 | 25.2 | 3.0 % | 151 | 23.1 | 1.0 % | 152 | 23.2 | 2.2 % | 153 | 27.1 | -1.3 % | 154 | 22.6 | 2.0 % | 155 | 27.3 | -0.5 % | 156 | 25.0 | -0.2 % | 157 | 24.2 | 2.0 % | 158 | 22.8 | 1.5 % | 159 | 21.4 | 1.0 % | 160 | 23.7 | 3.0 % | 161 | 21.6 | 1.4 % | 162 | 27.3 | 0.0 % | 163 | 27.7 | -0.8 % | 164 | 24.8 | -0.4 % | 165 | 24.7 | -0.3 % | 166 | 18.0 | 2.0 % | 167 | 25.4 | 0.0 % | 168 | 19.4 | 0.0 % | 169 | 26.3 | 0.0 % | 170 | 23.4 | -0.2 % | 171 | 16.5 | 0.0 % | 172 | 18.6 | 2.0 % | 173 | 23.8 | 0.0 % | 174 | 24.5 | 1.5 % | 175 | 19.9 | -0.3 % | 176 | 18.6 | 0.0 % | 177 | 23.2 | 2.0 % | 178 | 20.7 | 2.7 % | 179 | 22.9 | 0.0 % | 180 | 26.5 | -0.8 % | 181 | 23.7 | -0.3 % | 182 | 20.8 | 0.0 % | 183 | 13.0 | 3.0 % | 184 | 22.8 | 0.0 % | 185 | 10.2 | 1.0 % | 186 | 25.0 | 1.3 % | 187 | 24.5 | -0.2 % | 188 | 24.7 | 0.0 % | 189 | 24.8 | 3.0 % | 190 | 15.6 | 0.0 % | 191 | 25.0 | 0.0 % | 192 | 25.5 | 0.0 % | 193 | 23.8 | -0.4 % | 194 | 24.5 | -0.3 % | 195 | 23.7 | 0.0 % | 196 | 18.7 | -0.2 % | 197 | 23.7 | 0.0 % | 198 | 22.6 | 0.0 % | 199 | 25.2 | 0.0 % | 200 | 22.1 | 2.5 % | 201 | 22.9 | -0.1 % | 202 | 13.5 | 0.0 % | 203 | 23.7 | 1.5 % | 204 | 25.4 | 0.0 % | 205 | 22.1 | -0.5 % | 206 | 23.2 | -0.1 % | 207 | 21.3 | -0.1 % | 208 | 23.2 | -0.3 % | 209 | 18.6 | -0.1 % | 210 | 25.4 | -0.2 % | 211 | 25.5 | 0.0 % | 212 | 23.8 | 0.0 % | 213 | 20.3 | 1.5 % | 214 | 22.6 | -0.2 % | 215 | 26.1 | 0.0 % | 216 | 25.5 | -0.1 % | 217 | 25.0 | 2.0 % | 218 | 26.7 | 1.0 % | 219 | 10.5 | 1.0 % | 220 | 23.2 | 0.0 % | 221 | 23.5 | 0.0 % | 222 | 24.8 | -0.3 % | 223 | 23.8 | 0.0 % | 224 | 22.8 | -0.1 % | 225 | 23.1 | 2.0 % | 226 | 25.5 | 0.0 % | 227 | 18.8 | 0.0 % | 228 | 23.5 | 0.0 % | 229 | 21.7 | 2.0 % | 230 | 25.0 | 2.0 % | 231 | 27.7 | 0.0 % | 232 | 26.7 | -0.5 % | 233 | 24.5 | -0.2 % | 234 | 9.8 | -0.3 % | 235 | 20.7 | -0.1 % | 236 | 22.4 | -0.3 % | 237 | 25.2 | -0.1 % | 238 | 22.9 | 0.0 % | 239 | 23.4 | 0.0 % | 240 | 19.7 | 3.0 % | 241 | 21.1 | -0.3 % | 242 | 19.4 | 3.0 % | 243 | 23.4 | -0.7 % | 244 | 20.3 | 5.0 % | 245 | 21.1 | -0.6 % | 246 | 20.8 | -0.9 % | 247 | 19.9 | -0.3 % | 248 | 18.3 | 0.0 % | 249 | 19.5 | -0.1 % | 250 | 8.9 | 3.5 % | 251 | 24.8 | -0.6 % | 252 | 22.4 | 0.0 % | 253 | 23.8 | -0.3 % | 254 | 26.3 | 0.0 % | 255 | 23.4 | 3.0 % | 256 | 26.5 | 0.0 % | 257 | 21.8 | 0.0 % | 258 | 24.0 | 0.0 % | 259 | 26.5 | -0.3 % | 260 | 19.8 | 0.0 % | 261 | 26.3 | -0.1 % | 262 | 27.7 | 0.0 % | 263 | 26.9 | 0.0 % | 264 | 29.3 | 0.0 % | 265 | 27.9 | -0.1 % | 266 | 28.1 | 0.0 % | 267 | 27.3 | -0.1 % | 268 | 24.3 | -0.6 % | 269 | 25.9 | 0.0 % | 270 | 26.3 | 2.3 % | 271 | 28.1 | -0.3 % | 272 | 28.1 | -0.5 % | 273 | 25.9 | 2.2 % | 274 | 29.8 | -0.9 % | 275 | 27.9 | 0.0 % | 276 | 19.4 | 1.7 % | 277 | 28.8 | -0.6 % | 278 | 27.9 | 0.0 % | 279 | 27.5 | 0.0 % | 280 | 22.4 | 0.0 % | 281 | 22.8 | 2.0 % | 282 | 26.1 | -0.6 % | 283 | 21.1 | -0.1 % | 284 | 25.2 | 0.0 % | 285 | 21.4 | 0.0 % | 286 | 21.7 | 3.0 % | 287 | 22.8 | -0.3 % | 288 | 21.8 | -0.1 % | 289 | 22.6 | 0.0 % | 290 | 9.4 | 3.0 % | 291 | 22.8 | 1.0 % | 292 | 23.5 | -0.4 % | 293 | 24.7 | 0.0 % | 294 | 25.9 | 0.0 % | 295 | 9.7 | 2.0 % | 296 | 21.7 | -0.4 % | 297 | 21.7 | 0.0 % | 298 | 24.2 | 4.0 % | 299 | 22.1 | 1.7 % | 300 | 25.2 | -0.6 % | 301 | 21.4 | 2.5 % | 302 | 23.4 | -0.8 % | 303 | 18.3 | 3.0 % | 304 | 19.5 | 0.0 % | 305 | 21.4 | 0.0 % | 306 | 25.4 | -0.3 % | 307 | 21.3 | 0.0 % | 308 | 20.2 | 3.0 % | 309 | 21.7 | 1.0 % | 310 | 21.4 | -0.5 % | 311 | 22.2 | 0.0 % | 312 | 25.5 | 0.0 % | 313 | 25.5 | 3.0 % | 314 | 13.2 | 0.0 % | 315 | 22.0 | 0.0 % | 316 | 22.0 | 1.0 % | 317 | 22.1 | 0.0 % | 318 | 23.7 | 0.0 % | 319 | 28.1 | 0.0 % | 320 | 22.2 | 0.0 % | 321 | 25.7 | 1.0 % | 322 | 23.4 | 0.0 % | 323 | 22.8 | 0.0 % | 324 | 7.6 | -0.3 % | 325 | 22.4 | 2.3 % | 326 | 24.0 | -1.2 % | 327 | 22.9 | 0.0 % | 328 | 23.4 | -0.1 % | 329 | 19.5 | 3.0 % | 330 | 23.4 | -0.3 % | 331 | 24.3 | 0.0 % | 332 | 18.2 | 0.0 % | 333 | 25.2 | 0.0 % | 334 | 22.8 | 0.0 % | 335 | 24.2 | -0.1 % | 336 | 20.2 | -1.0 % | 337 | 18.4 | 0.0 % | 338 | 17.3 | 0.0 % | 339 | 17.4 | 2.0 % | 340 | 23.2 | 1.0 % | 341 | 24.5 | 0.0 % | 342 | 23.7 | 1.0 % | 343 | 25.2 | 0.0 % | 344 | 23.4 | 0.0 % | 345 | 24.0 | 1.0 % | 346 | 24.0 | 0.0 % | 347 | 21.3 | 2.0 % | 348 | 25.0 | -0.5 % | 349 | 25.4 | -0.1 % | 350 | 25.0 | 0.0 % | 351 | 23.7 | 0.0 % | 352 | 23.2 | 0.0 % | 353 | 19.4 | 2.0 % | 354 | 25.5 | -0.1 % | 355 | 23.8 | 0.0 % | 356 | 23.1 | 0.0 % | 357 | 25.2 | 2.0 % | 358 | 14.0 | 0.0 % | 359 | 22.6 | 1.0 % | 360 | 22.4 | 1.0 % | 361 | 21.7 | -0.4 % | 362 | 20.0 | 4.0 % | 363 | 20.6 | 1.0 % | 364 | 22.6 | -0.3 % | 365 | 20.7 | 0.0 % | 366 | 18.7 | -0.8 % | 367 | 9.2 | 4.0 % | 368 | 14.4 | 1.5 % | 369 | 22.0 | 1.0 % | 370 | 24.0 | -0.7 % | 371 | 23.7 | 0.0 % | 372 | 22.9 | -0.3 % | 373 | 23.1 | -0.3 % | 374 | 20.9 | -0.2 % | 375 | 21.7 | 3.0 % | 376 | 18.6 | 1.0 % | 377 | 20.5 | 2.2 % | 378 | 24.5 | 1.0 % | 379 | 31.9 | 0.0 % | 380 | 10.2 | -0.8 % | 380.8 | 1.7 | 3.0 % |
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