| 人生的第一場100k的超馬賽，如今終於順利的完賽了，想到當初要報名時,自己也想過,我月跑量這麼少能完賽嗎?但自己又反問自己,單車你都能雙塔.北高,那都是要花10幾小時以上,你都去騎了,這個你不想去嘗試嗎?而且人要活在當下,努力去挑戰自己的極限吧,所以二話不說,自己就默默的去報了名,在比賽過程中雖然身體遇到有些不適，舊傷復發，腳傷一直在抽痛，雖然很痛苦,但很高興自己最後都能撐過去，其中當跑到50k時，心裡是高興的，因為接下來，每多跑1k就破自己的記錄，因為從沒跑這麼遠過，最多也只跑50k而已，現在終於能突破了，那份感動無法用言語去形容，如今我終於做到了，在次挑戰成功自己跑步的極限，完成了100k超馬的挑戰，很謝謝LDS的團友們和在跑道上的跑友們，有妳們的鼓勵和加油，才有讓自己撐下去的動力，真的很謝謝妳們了…… 11月累積里程 : 252.84 km  saucony KINVARA4 累積 : 1404.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 05'46" | 00:11'50" | | 3 | 05'43" | 00:17'33" | | 4 | 05'40" | 00:23'13" | | 5 | 05'39" | 00:28'52" | | 6 | 05'50" | 00:34'42" | | 7 | 05'57" | 00:40'39" | | 8 | 05'54" | 00:46'33" | | 9 | 05'53" | 00:52'26" | | 10 | 05'48" | 00:58'14" | | 11 | 05'53" | 01:04'07" | | 12 | 05'50" | 01:09'57" | | 13 | 05'51" | 01:15'48" | | 14 | 05'53" | 01:21'41" | | 15 | 05'42" | 01:27'23" | | 16 | 06'00" | 01:33'23" | | 17 | 05'50" | 01:39'13" | | 18 | 05'47" | 01:45'00" | | 19 | 05'57" | 01:50'57" | | 20 | 05'39" | 01:56'36" | | 21 | 05'30" | 02:02'06" | | 22 | 05'38" | 02:07'44" | | 23 | 05'50" | 02:13'34" | | 24 | 05'50" | 02:19'24" | | 25 | 05'53" | 02:25'17" | | 26 | 05'53" | 02:31'10" | | 27 | 05'56" | 02:37'06" | | 28 | 05'46" | 02:42'52" | | 29 | 05'57" | 02:48'49" | | 30 | 05'54" | 02:54'43" | | 31 | 06'18" | 03:01'01" | | 32 | 05'59" | 03:07'00" | | 33 | 06'04" | 03:13'04" | | 34 | 06'10" | 03:19'14" | | 35 | 06'03" | 03:25'17" | | 36 | 06'25" | 03:31'42" | | 37 | 05'50" | 03:37'32" | | 38 | 06'02" | 03:43'34" | | 39 | 06'01" | 03:49'35" | | 40 | 06'41" | 03:56'16" | | 41 | 07'31" | 04:03'47" | | 42 | 06'31" | 04:10'18" | | 43 | 07'05" | 04:17'23" | | 44 | 08'23" | 04:25'46" | | 45 | 08'11" | 04:33'57" | | 46 | 08'56" | 04:42'53" | | 47 | 07'54" | 04:50'47" | | 48 | 08'03" | 04:58'50" | | 49 | 07'53" | 05:06'43" | | 50 | 07'42" | 05:14'25" | | 51 | 08'27" | 05:22'52" | | 52 | 07'29" | 05:30'21" | | 53 | 07'43" | 05:38'04" | | 54 | 06'46" | 05:44'50" | | 55 | 07'02" | 05:51'52" | | 56 | 07'23" | 05:59'15" | | 57 | 07'35" | 06:06'50" | | 58 | 08'12" | 06:15'02" | | 59 | 07'35" | 06:22'37" | | 60 | 07'22" | 06:29'59" | | 61 | 07'51" | 06:37'50" | | 62 | 07'58" | 06:45'48" | | 63 | 07'57" | 06:53'45" | | 64 | 07'49" | 07:01'34" | | 65 | 08'09" | 07:09'43" | | 66 | 08'15" | 07:17'58" | | 67 | 08'23" | 07:26'21" | | 68 | 08'13" | 07:34'34" | | 69 | 08'06" | 07:42'40" | | 70 | 08'16" | 07:50'56" | | 71 | 07'26" | 07:58'22" | | 72 | 07'51" | 08:06'13" | | 73 | 08'25" | 08:14'38" | | 74 | 08'04" | 08:22'42" | | 75 | 08'04" | 08:30'46" | | 76 | 08'20" | 08:39'06" | | 77 | 08'01" | 08:47'07" | | 78 | 07'59" | 08:55'06" | | 79 | 07'56" | 09:03'02" | | 80 | 08'04" | 09:11'06" | | 81 | 07'27" | 09:18'33" | | 82 | 08'31" | 09:27'04" | | 83 | 08'18" | 09:35'22" | | 84 | 08'44" | 09:44'06" | | 85 | 08'37" | 09:52'43" | | 86 | 08'45" | 10:01'28" | | 87 | 08'08" | 10:09'36" | | 88 | 08'09" | 10:17'45" | | 89 | 08'40" | 10:26'25" | | 90 | 08'06" | 10:34'31" | | 91 | 09'23" | 10:43'54" | | 92 | 08'32" | 10:52'26" | | 93 | 08'46" | 11:01'12" | | 94 | 08'42" | 11:09'54" | | 95 | 08'54" | 11:18'48" | | 96 | 09'10" | 11:27'58" | | 97 | 10'17" | 11:38'15" | | 98 | 09'29" | 11:47'44" | | 99 | 08'36" | 11:56'20" | | 100 | 08'31" | 12:04'51" | | 101 | 07'15" | 12:12'06" | | 102 | 40'30" | 12:52'36" | | 103 | 17'58" | 13:10'34" | | 104 | 02'57" | 13:13'31" | | 105 | 02'09" | 13:15'40" | | 106 | 01'51" | 13:17'31" | | 107 | 01'58" | 13:19'29" | | 107.7 | 06'05" | 13:23'35" |
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