10.2 km | 01:16:44 | 07:33/km日期: 2018-10-09 06:17 - 地點: HOME - 天氣: 涼爽 - 平均心率: 131 - 卡路里: 658 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 09'04" / 06'33" / 06'23" / 07'43" / 07'42" / 06'59" / 07'33" / 08'10" / 06'58" / 08'31" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+05'40") | 1000 / 1000 |
| 2 | | 08'46" (+05'22") | 106 / 1106 |
| 3 | | 03'58" (+00'34") | 125 / 1231 |
| 4 | | 09'28" (+06'04") | 105 / 1337 |
| 5 | | 04'10" (+00'46") | 119 / 1457 |
| 6 | | 09'55" (+06'31") | 100 / 1558 |
| 7 | | 03'32" (+00'08") | 141 / 1699 |
| 8 | | 09'20" (+05'56") | 107 / 1806 |
| 9 | | 03'36" (+00'12") | 138 / 1945 |
| 10 | | 09'50" (+06'26") | 101 / 2046 |
| 11 | | 03'24" | 146 / 2193 |
| 12 | | 09'55" (+06'31") | 100 / 2294 |
| 13 | | 03'32" (+00'08") | 140 / 2435 |
| 14 | | 10'36" (+07'12") | 94 / 2529 |
| 15 | | 03'40" (+00'16") | 136 / 2665 |
| 16 | | 09'07" (+05'43") | 109 / 2775 |
| 17 | | 03'44" (+00'20") | 133 / 2908 |
| 18 | | 10'22" (+06'58") | 96 / 3005 |
| 19 | | 03'45" (+00'21") | 133 / 3138 |
| 20 | | 09'32" (+06'08") | 104 / 3243 |
| 21 | | 03'28" (+00'04") | 143 / 3387 |
| 22 | | 09'06" (+05'42") | 109 / 3496 |
| 23 | | 08'52" (+05'28") | 1000 / 4496 |
| 24 | | 06'52" (+03'28") | 1000 / 5496 |
| 25 | | 07'16" (+03'52") | 1000 / 6496 |
| 26 | | 07'42" (+04'18") | 1000 / 7496 |
| 27 | | 07'29" (+04'05") | 1000 / 8496 |
| 28 | | 08'12" (+04'48") | 1000 / 9496 |
| 29 | | 08'03" (+04'39") | 659 / 10156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
250.66 km 
SKECHERS GO RUN ULTRA R 2 累積 :
1880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'33" | 00:15'37" |
| 3 | 06'23" | 00:22'00" |
| 4 | 07'43" | 00:29'43" |
| 5 | 07'42" | 00:37'25" |
| 6 | 06'59" | 00:44'24" |
| 7 | 07'33" | 00:51'57" |
| 8 | 08'10" | 01:00'07" |
| 9 | 06'58" | 01:07'05" |
| 10 | 08'31" | 01:15'36" |
| 10.2 | 07'14" | 01:16'44" |
29353.7 km | 
5561.0 km
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