21.2 km | 02:36:51 | 07:23/km日期: 2018-06-16 05:21 - 卡路里: 1337 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'21" / 07'04" / 07'42" / 09'23" / 06'50" / 06'52" / 06'50" / 06'53" / 07'28" / 07'14" / 09'37" / 06'51" / 06'45" / 07'25" / 06'57" / 06'45" / 06'41" / 07'22" / 08'20" / 06'45" / 07'31" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'41") | 1000 / 1000 |
2 | | 07'05" (+00'26") | 992 / 1993 |
3 | | 07'37" (+00'58") | 1000 / 2993 |
4 | | 09'21" (+02'42") | 1013 / 4007 |
5 | | 06'51" (+00'12") | 995 / 5002 |
6 | | 06'49" (+00'10") | 1005 / 6008 |
7 | | 06'52" (+00'13") | 1010 / 7018 |
8 | | 06'50" (+00'11") | 1006 / 8025 |
9 | | 07'30" (+00'51") | 989 / 9015 |
10 | | 07'08" (+00'29") | 1014 / 10029 |
11 | | 09'39" (+03'00") | 994 / 11024 |
12 | | 06'52" (+00'13") | 999 / 12023 |
13 | | 06'51" (+00'12") | 1006 / 13030 |
14 | | 07'15" (+00'36") | 1016 / 14046 |
15 | | 07'02" (+00'23") | 999 / 15046 |
16 | | 06'39" | 1008 / 16054 |
17 | | 06'45" (+00'06") | 999 / 17053 |
18 | | 07'27" (+00'48") | 996 / 18050 |
19 | | 08'11" (+01'32") | 1011 / 19061 |
20 | | 06'49" (+00'10") | 1001 / 20063 |
21 | | 07'29" (+00'50") | 998 / 21061 |
22 | | 07'28" (+00'49") | 227 / 21289 |
大安公園,台大校園,寶藏巖,自來水博物館,過永福橋,水岸,過陽光橋,水岸,客家博物館, 龍安國小, 大安公園
6月累積里程 :
212.72 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'04" | 00:14'25" |
3 | 07'42" | 00:22'07" |
4 | 09'23" | 00:31'30" |
5 | 06'50" | 00:38'20" |
6 | 06'52" | 00:45'12" |
7 | 06'50" | 00:52'02" |
8 | 06'53" | 00:58'55" |
9 | 07'28" | 01:06'23" |
10 | 07'14" | 01:13'37" |
11 | 09'37" | 01:23'14" |
12 | 06'51" | 01:30'05" |
13 | 06'45" | 01:36'50" |
14 | 07'25" | 01:44'15" |
15 | 06'57" | 01:51'12" |
16 | 06'45" | 01:57'57" |
17 | 06'41" | 02:04'38" |
18 | 07'22" | 02:12'00" |
19 | 08'20" | 02:20'20" |
20 | 06'45" | 02:27'05" |
21 | 07'31" | 02:34'36" |
21.2 | 09'07" | 02:36'42" |