10.5 km | 01:19:51 | 07:37/km日期: 2018-08-14 06:08 - 卡路里: 660 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'39" / 06'56" / 07'30" / 07'27" / 07'49" / 10'03" / 07'20" / 06'58" / 06'35" / 07'34" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'08") | 1001 / 1001 |
2 | | 06'54" (+00'24") | 990 / 1991 |
3 | | 07'27" (+00'57") | 1004 / 2996 |
4 | | 07'27" (+00'57") | 1032 / 4028 |
5 | | 07'52" (+01'22") | 1001 / 5029 |
6 | | 09'55" (+03'25") | 1025 / 6054 |
7 | | 07'17" (+00'47") | 1008 / 7063 |
8 | | 07'00" (+00'30") | 1002 / 8065 |
9 | | 06'30" | 998 / 9063 |
10 | | 07'32" (+01'02") | 1003 / 10067 |
11 | | 06'49" (+00'19") | 466 / 10533 |
8月累積里程 :
201.13 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'56" | 00:14'35" |
3 | 07'30" | 00:22'05" |
4 | 07'27" | 00:29'32" |
5 | 07'49" | 00:37'21" |
6 | 10'03" | 00:47'24" |
7 | 07'20" | 00:54'44" |
8 | 06'58" | 01:01'42" |
9 | 06'35" | 01:08'17" |
10 | 07'34" | 01:15'51" |
10.5 | 07'26" | 01:19'21" |