35.1 km | 03:34:31 | 06:06/km日期: 2013-12-22 06:47 - 總爬升: 121 m - 卡路里: 2212 Cal - 溫度: 14°C - 濕度: 69%
Pace: 06'23" / 05'51" / 06'01" / 06'13" / 06'00" / 05'56" / 06'33" / 05'57" / 06'05" / 06'03" / 06'00" / 06'03" / 06'36" / 06'03" / 05'51" / 05'57" / 05'35" / 05'42" / 06'34" / 05'45" / 05'50" / 05'49" / 05'27" / 05'52" / 06'15" / 05'48" / 05'46" / 05'52" / 05'58" / 08'53" / 05'41" / 06'16" / 06'16" / 06'47" / 06'19" / 05'23" /
12月累積里程 :
234.09 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'51" | 00:12'14" |
3 | 06'01" | 00:18'15" |
4 | 06'13" | 00:24'28" |
5 | 06'00" | 00:30'28" |
6 | 05'56" | 00:36'24" |
7 | 06'33" | 00:42'57" |
8 | 05'57" | 00:48'54" |
9 | 06'05" | 00:54'59" |
10 | 06'03" | 01:01'02" |
11 | 06'00" | 01:07'02" |
12 | 06'03" | 01:13'05" |
13 | 06'36" | 01:19'41" |
14 | 06'03" | 01:25'44" |
15 | 05'51" | 01:31'35" |
16 | 05'57" | 01:37'32" |
17 | 05'35" | 01:43'07" |
18 | 05'42" | 01:48'49" |
19 | 06'34" | 01:55'23" |
20 | 05'45" | 02:01'08" |
21 | 05'50" | 02:06'58" |
22 | 05'49" | 02:12'47" |
23 | 05'27" | 02:18'14" |
24 | 05'52" | 02:24'06" |
25 | 06'15" | 02:30'21" |
26 | 05'48" | 02:36'09" |
27 | 05'46" | 02:41'55" |
28 | 05'52" | 02:47'47" |
29 | 05'58" | 02:53'45" |
30 | 08'53" | 03:02'38" |
31 | 05'41" | 03:08'19" |
32 | 06'16" | 03:14'35" |
33 | 06'16" | 03:20'51" |
34 | 06'47" | 03:27'38" |
35 | 06'19" | 03:33'57" |
35.1 | 05'21" | 03:34'31" |