| 45.0 km | 04:48:02 | 06:24/km | 第13馬官方成績 | 日期 | 2015-03-07 | 成績 | 04:48:02 | 總名次 | 24 / 522 | 分組名次 | - / - | 平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'19" (+06'05") | 01:01'01" (+01'56") | | 00:29'42" (+04'28") | | 00:33'22" (+08'08") | 01:08'42" (+09'37") | | 00:35'20" (+10'06") | | 00:34'15" (+09'01") | 01:03'57" (+04'52") | | 00:29'42" (+04'28") | | 00:25'14" | 00:59'05" | | 00:33'51" (+08'37") | | 00:31'13" (+05'59") | 00:00'00" | |
日期: 2015-03-07 10:10 - 總爬升: 1074 m - 地點: 臺20--南橫公路 - 卡路里: 3385 Cal - 溫度: 24°C - 濕度: 69% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'11" (+02'13") | 1000 / 1000 | 2 | | 06'09" (+02'11") | 1000 / 2000 | 3 | | 06'03" (+02'05") | 1000 / 3000 | 4 | | 05'48" (+01'50") | 1000 / 4000 | 5 | | 07'06" (+03'08") | 1000 / 5000 |
6 | | 05'55" (+01'57") | 1000 / 6000 | 7 | | 05'56" (+01'58") | 1000 / 7000 | 8 | | 06'55" (+02'57") | 1000 / 8000 | 9 | | 05'42" (+01'44") | 1000 / 9000 | 10 | | 05'11" (+01'13") | 1000 / 10000 | 11 | | 06'55" (+02'57") | 1000 / 11000 | 12 | | 05'49" (+01'51") | 1000 / 12000 | 13 | | 06'48" (+02'50") | 1000 / 13000 | 14 | | 06'55" (+02'57") | 1000 / 14000 | 15 | | 06'54" (+02'56") | 1000 / 15000 | 16 | | 06'59" (+03'01") | 1000 / 16000 | 17 | | 06'26" (+02'28") | 1000 / 17000 | 18 | | 06'45" (+02'47") | 1000 / 18000 | 19 | | 07'43" (+03'45") | 1000 / 19000 | 20 | | 07'24" (+03'26") | 1000 / 20000 | 21 | | 05'43" (+01'45") | 1000 / 21000 | 22 | | 05'35" (+01'37") | 1000 / 22000 | 23 | | 08'54" (+04'56") | 1000 / 23000 | 24 | | 07'26" (+03'28") | 1000 / 24000 | 25 | | 06'35" (+02'37") | 1000 / 25000 | 26 | | 05'29" (+01'31") | 1000 / 26000 | 27 | | 06'18" (+02'20") | 1000 / 27000 | 28 | | 05'34" (+01'36") | 1000 / 28000 | 29 | | 06'58" (+03'00") | 1000 / 29000 | 30 | | 05'20" (+01'22") | 1000 / 30000 | 31 | | 05'23" (+01'25") | 1000 / 31000 | 32 | | 06'23" (+02'25") | 1000 / 32000 | 33 | | 05'03" (+01'05") | 1000 / 33000 | 34 | | 03'58" | 1000 / 34000 | 35 | | 04'25" (+00'27") | 1000 / 35000 | 36 | | 06'23" (+02'25") | 1000 / 36000 | 37 | | 06'55" (+02'57") | 1000 / 37000 | 38 | | 07'10" (+03'12") | 1000 / 38000 | 39 | | 06'34" (+02'36") | 1000 / 39000 | 40 | | 06'46" (+02'48") | 1000 / 40000 | 41 | | 06'36" (+02'38") | 1000 / 41000 | 42 | | 06'24" (+02'26") | 1000 / 42000 | 43 | | 06'37" (+02'39") | 1000 / 43000 | 44 | | 06'00" (+02'02") | 1000 / 44000 | 45 | | 05'33" (+01'35") | 1000 / 45000 |
3月累積里程 : 336.17 km saucony Triumph iso 累積 : 1113.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 06'09" | 00:12'20" | 3 | 06'04" | 00:18'24" | 4 | 05'49" | 00:24'13" | 5 | 07'06" | 00:31'19" | 6 | 05'56" | 00:37'15" | 7 | 05'57" | 00:43'12" | 8 | 06'55" | 00:50'07" | 9 | 05'43" | 00:55'50" | 10 | 05'11" | 01:01'01" | 11 | 06'55" | 01:07'56" | 12 | 07'14" | 01:15'10" | 13 | 05'23" | 01:20'33" | 14 | 06'56" | 01:27'29" | 15 | 06'54" | 01:34'23" | 16 | 08'31" | 01:42'54" | 17 | 04'55" | 01:47'49" | 18 | 06'46" | 01:54'35" | 19 | 07'43" | 02:02'18" | 20 | 07'25" | 02:09'43" | 21 | 05'43" | 02:15'26" | 22 | 05'35" | 02:21'01" | 23 | 08'55" | 02:29'56" | 24 | 07'26" | 02:37'22" | 25 | 06'36" | 02:43'58" | 26 | 05'29" | 02:49'27" | 27 | 06'19" | 02:55'46" | 28 | 05'35" | 03:01'21" | 29 | 07'33" | 03:08'54" | 30 | 04'46" | 03:13'40" | 31 | 05'24" | 03:19'04" | 32 | 06'23" | 03:25'27" | 33 | 05'28" | 03:30'55" | 34 | 03'35" | 03:34'30" | 35 | 04'24" | 03:38'54" | 36 | 06'24" | 03:45'18" | 37 | 06'55" | 03:52'13" | 38 | 07'11" | 03:59'24" | 39 | 06'34" | 04:05'58" | 40 | 06'47" | 04:12'45" | 41 | 06'37" | 04:19'22" | 42 | 06'25" | 04:25'47" | 43 | 06'37" | 04:32'24" | 44 | 06'01" | 04:38'25" | 45 | 05'33" | 04:43'58" | 45.7 | 05'31" | 04:48'02" |
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