半馬 | 02:00:21 | 05:42/km | 第18半馬官方成績 |
日期 | 2014-10-19 |
成績 | 02:00:21 |
總名次 | 263 / 2857 |
分組名次 | 74 / 549 |
平均速度 | 05:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'09" (+02'34") | 01:00'28" (+04'02") |
| 00:30'19" (+02'44") |
| 00:27'35" | 00:56'26" |
| 00:28'51" (+01'16") |
|
日期: 2014-10-19 06:46 - 總爬升: 158 m - 地點: 烏山頭水庫 - 卡路里: 1391 Cal - 溫度: 21°C - 濕度: 93%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 1000 / 1000 |
2 | | 06'44" (+01'37") | 1000 / 2000 |
3 | | 07'10" (+02'03") | 1000 / 3000 |
4 | | 05'18" (+00'11") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 06'29" (+01'22") | 1000 / 6000 |
7 | | 05'11" (+00'04") | 1000 / 7000 |
8 | | 06'55" (+01'48") | 1000 / 8000 |
9 | | 05'08" (+00'01") | 1000 / 9000 |
10 | | 06'33" (+01'26") | 1000 / 10000 |
11 | | 05'47" (+00'40") | 1000 / 11000 |
12 | | 05'45" (+00'38") | 1000 / 12000 |
13 | | 05'20" (+00'13") | 1000 / 13000 |
14 | | 05'20" (+00'13") | 1000 / 14000 |
15 | | 05'20" (+00'13") | 1000 / 15000 |
16 | | 06'17" (+01'10") | 1000 / 16000 |
17 | | 05'22" (+00'15") | 1000 / 17000 |
18 | | 05'36" (+00'29") | 1000 / 18000 |
19 | | 06'05" (+00'58") | 1000 / 19000 |
20 | | 05'30" (+00'23") | 1000 / 20000 |
21 | | 04'42" | 744 / 20744 |
賽後評分: 半馬的賽道,起起伏伏真不錯,風景宜人。賽後冷飲真棒!
給 5 星 10月累積里程 :
304.54 km ASICS Tartherzeal TS 累積 :
2060.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'45" | 00:12'33" |
3 | 07'10" | 00:19'43" |
4 | 05'19" | 00:25'02" |
5 | 05'07" | 00:30'09" |
6 | 06'30" | 00:36'39" |
7 | 05'12" | 00:41'51" |
8 | 06'55" | 00:48'46" |
9 | 05'09" | 00:53'55" |
10 | 06'33" | 01:00'28" |
11 | 05'47" | 01:06'15" |
12 | 05'46" | 01:12'01" |
13 | 05'21" | 01:17'22" |
14 | 05'20" | 01:22'42" |
15 | 05'21" | 01:28'03" |
16 | 06'17" | 01:34'20" |
17 | 05'23" | 01:39'43" |
18 | 05'36" | 01:45'19" |
19 | 06'05" | 01:51'24" |
20 | 05'30" | 01:56'54" |
20.7 | 04'43" | 02:00'25" |