| 全馬 | 04:29:40 | 06:23/km | 第23馬官方成績 | 日期 | 2015-11-29 | 成績 | 04:29:40 | 總名次 | 708 / 2953 | 分組名次 | 264 / 974 | 平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'45" (+01'44") | 00:58'10" (+01'10") | | 00:28'25" (+00'24") | | 00:28'01" | 00:57'00" | | 00:28'59" (+00'58") | | 00:30'35" (+02'34") | 01:05'16" (+08'16") | | 00:34'41" (+06'40") | | 00:34'46" (+06'45") | 01:11'39" (+14'39") | | 00:36'53" (+08'52") | |
日期: 2015-11-29 06:34 - 卡路里: 3073 Cal - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'23" (+01'07") | 1000 / 1000 | 2 | | 05'47" (+00'31") | 1000 / 2000 | 3 | | 05'47" (+00'31") | 1000 / 3000 | 4 | | 06'22" (+01'06") | 1000 / 4000 | 5 | | 05'24" (+00'08") | 1000 / 5000 |
6 | | 05'24" (+00'08") | 1000 / 6000 | 7 | | 05'45" (+00'29") | 1000 / 7000 | 8 | | 05'16" | 1000 / 8000 | 9 | | 05'35" (+00'19") | 1000 / 9000 | 10 | | 06'24" (+01'08") | 1000 / 10000 | 11 | | 05'18" (+00'02") | 1000 / 11000 | 12 | | 05'31" (+00'15") | 1000 / 12000 | 13 | | 05'30" (+00'14") | 1000 / 13000 | 14 | | 06'08" (+00'52") | 1000 / 14000 | 15 | | 05'31" (+00'15") | 1000 / 15000 | 16 | | 05'56" (+00'40") | 1000 / 16000 | 17 | | 05'52" (+00'36") | 1000 / 17000 | 18 | | 05'28" (+00'12") | 1000 / 18000 | 19 | | 06'13" (+00'57") | 1000 / 19000 | 20 | | 05'27" (+00'11") | 1000 / 20000 | 21 | | 06'31" (+01'15") | 1000 / 21000 | 22 | | 05'35" (+00'19") | 1000 / 22000 | 23 | | 05'52" (+00'36") | 1000 / 23000 | 24 | | 06'24" (+01'08") | 1000 / 24000 | 25 | | 06'04" (+00'48") | 1000 / 25000 | 26 | | 05'35" (+00'19") | 1000 / 26000 | 27 | | 06'49" (+01'33") | 1000 / 27000 | 28 | | 05'32" (+00'16") | 1000 / 28000 | 29 | | 07'58" (+02'42") | 1000 / 29000 | 30 | | 08'52" (+03'36") | 1000 / 30000 | 31 | | 05'33" (+00'17") | 1000 / 31000 | 32 | | 08'26" (+03'10") | 1000 / 32000 | 33 | | 07'39" (+02'23") | 1000 / 33000 | 34 | | 06'26" (+01'10") | 1000 / 34000 | 35 | | 06'39" (+01'23") | 1000 / 35000 | 36 | | 08'58" (+03'42") | 1000 / 36000 | 37 | | 06'12" (+00'56") | 1000 / 37000 | 38 | | 06'33" (+01'17") | 1000 / 38000 | 39 | | 09'24" (+04'08") | 1000 / 39000 | 40 | | 05'44" (+00'28") | 1000 / 40000 | 41 | | 08'09" (+02'53") | 1000 / 41000 | 42 | | 07'47" (+02'31") | 1000 / 42000 | 43 | | 05'50" (+00'34") | 279 / 42279 |
台中wmr1968 補給超澎湃,卻只能喝最解渴的好物。
11月累積里程 : 254.65 km ASICS Tartherzeal TS 累積 : 2060.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'47" | 00:12'10" | 3 | 05'48" | 00:17'58" | 4 | 06'22" | 00:24'20" | 5 | 05'25" | 00:29'45" | 6 | 05'24" | 00:35'09" | 7 | 05'45" | 00:40'54" | 8 | 05'17" | 00:46'11" | 9 | 05'35" | 00:51'46" | 10 | 06'24" | 00:58'10" | 11 | 05'19" | 01:03'29" | 12 | 05'32" | 01:09'01" | 13 | 05'30" | 01:14'31" | 14 | 06'08" | 01:20'39" | 15 | 05'32" | 01:26'11" | 16 | 05'56" | 01:32'07" | 17 | 05'53" | 01:38'00" | 18 | 05'28" | 01:43'28" | 19 | 06'14" | 01:49'42" | 20 | 05'28" | 01:55'10" | 21 | 06'31" | 02:01'41" | 22 | 05'36" | 02:07'17" | 23 | 05'52" | 02:13'09" | 24 | 06'25" | 02:19'34" | 25 | 06'11" | 02:25'45" | 26 | 05'29" | 02:31'14" | 27 | 06'49" | 02:38'03" | 28 | 05'33" | 02:43'36" | 29 | 07'58" | 02:51'34" | 30 | 08'52" | 03:00'26" | 31 | 05'34" | 03:06'00" | 32 | 08'27" | 03:14'27" | 33 | 07'39" | 03:22'06" | 34 | 06'27" | 03:28'33" | 35 | 06'39" | 03:35'12" | 36 | 08'59" | 03:44'11" | 37 | 06'12" | 03:50'23" | 38 | 06'33" | 03:56'56" | 39 | 09'25" | 04:06'21" | 40 | 05'44" | 04:12'05" | 41 | 08'09" | 04:20'14" | 42 | 07'48" | 04:28'02" | 42.3 | 05'50" | 04:29'40" |
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