26.2 km | 14:55:54 | 34:14/km日期: 2022-10-24 03:12 - 總爬升: 1816 m - 平均心率: 109 - 卡路里: 4484 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 68%
Pace: 33'04" / 28'20" / 35'53" / 46'19" / 60'06" / 42'08" / 36'49" / 24'44" / 47'18" / 41'29" / 37'01" / 43'38" / 42'48" / 42'33" / 29'11" / 29'48" / 35'00" / 24'01" / 25'04" / 25'10" / 26'00" / 36'47" / 29'19" / 24'48" / 18'08" / 28'46" / 25'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'04" (+14'57") | 1000 / 1000 |
| 2 | | 28'19" (+10'12") | 1000 / 2000 |
| 3 | | 35'53" (+17'46") | 1000 / 3000 |
| 4 | | 46'19" (+28'12") | 1000 / 4000 |
| 5 | | 01:00'06" (+41'59") | 1000 / 5000 |
| 6 | | 42'07" (+24'00") | 1000 / 6000 |
| 7 | | 36'49" (+18'42") | 1000 / 7000 |
| 8 | | 24'43" (+06'36") | 1000 / 8000 |
| 9 | | 44'45" (+26'38") | 1000 / 9000 |
| 10 | | 41'29" (+23'22") | 1000 / 10000 |
| 11 | | 37'01" (+18'54") | 1000 / 11000 |
| 12 | | 43'37" (+25'30") | 1000 / 12000 |
| 13 | | 42'47" (+24'40") | 1000 / 13000 |
| 14 | | 42'33" (+24'26") | 1000 / 14000 |
| 15 | | 29'10" (+11'03") | 1000 / 15000 |
| 16 | | 29'48" (+11'41") | 1000 / 16000 |
| 17 | | 35'00" (+16'53") | 1000 / 17000 |
| 18 | | 24'00" (+05'53") | 1000 / 18000 |
| 19 | | 25'04" (+06'57") | 1000 / 19000 |
| 20 | | 25'09" (+07'02") | 1000 / 20000 |
| 21 | | 26'00" (+07'53") | 1000 / 21000 |
| 22 | | 36'46" (+18'39") | 1000 / 22000 |
| 23 | | 29'18" (+11'11") | 1000 / 23000 |
| 24 | | 24'48" (+06'41") | 1000 / 24000 |
| 25 | | 18'07" | 1000 / 25000 |
| 26 | | 28'46" (+10'39") | 1000 / 26000 |
| 27 | | 25'58" (+07'51") | 164 / 26164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
354.30 km 
New Blance Hierro V7 累積 :
152.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'04" | 00:33'04" |
| 2 | 28'20" | 01:01'24" |
| 3 | 35'53" | 01:37'17" |
| 4 | 46'19" | 02:23'36" |
| 5 | 60'06" | 03:23'42" |
| 6 | 42'08" | 04:05'50" |
| 7 | 36'49" | 04:42'39" |
| 8 | 24'44" | 05:07'23" |
| 9 | 47'18" | 05:54'41" |
| 10 | 41'29" | 06:36'10" |
| 11 | 37'01" | 07:13'11" |
| 12 | 43'38" | 07:56'49" |
| 13 | 42'48" | 08:39'37" |
| 14 | 42'33" | 09:22'10" |
| 15 | 29'11" | 09:51'21" |
| 16 | 29'48" | 10:21'09" |
| 17 | 35'00" | 10:56'09" |
| 18 | 24'01" | 11:20'10" |
| 19 | 25'04" | 11:45'14" |
| 20 | 25'10" | 12:10'24" |
| 21 | 26'00" | 12:36'24" |
| 22 | 36'47" | 13:13'11" |
| 23 | 29'19" | 13:42'30" |
| 24 | 24'48" | 14:07'18" |
| 25 | 18'08" | 14:25'26" |
| 26 | 28'46" | 14:54'12" |
| 26.2 | 25'54" | 14:58'27" |
35041.3 km | 
2496.2 km
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