|  全馬 | 04:51:43 | 06:54/km | 第22馬| 官方成績 | | 日期 | 2015-11-01 | | 成績 | 04:51:43 | | 總名次 | 162 / 362 | | 分組名次 | 59 / 119 | | 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'28" (+01'24") | 00:57'32" | | 00:28'04" | | 00:29'25" (+01'21") | 01:00'12" (+02'40") | | 00:30'47" (+02'43") | | 00:36'03" (+07'59") | 01:16'47" (+19'15") | | 00:40'44" (+12'40") | | 00:43'21" (+15'17") | 01:22'17" (+24'45") | | 00:38'56" (+10'52") | |
日期: 2015-11-01 06:01 - 總爬升: 210 m - 卡路里: 2957 Cal - 溫度: 23°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'50" (+00'26") | 1000 / 1000 | | 2 | | 05'27" (+00'03") | 1000 / 2000 | | 3 | | 05'48" (+00'24") | 1000 / 3000 | | 4 | | 05'24" | 1000 / 4000 | | 5 | | 06'58" (+01'34") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 | | 7 | | 05'29" (+00'05") | 1000 / 7000 | | 8 | | 05'45" (+00'21") | 1000 / 8000 | | 9 | | 05'31" (+00'07") | 1000 / 9000 | | 10 | | 05'43" (+00'19") | 1000 / 10000 | | 11 | | 05'55" (+00'31") | 1000 / 11000 | | 12 | | 05'55" (+00'31") | 1000 / 12000 | | 13 | | 06'01" (+00'37") | 1000 / 13000 | | 14 | | 05'28" (+00'04") | 1000 / 14000 | | 15 | | 06'03" (+00'39") | 1000 / 15000 | | 16 | | 05'38" (+00'14") | 1000 / 16000 | | 17 | | 05'45" (+00'21") | 1000 / 17000 | | 18 | | 06'41" (+01'17") | 1000 / 18000 | | 19 | | 05'39" (+00'15") | 1000 / 19000 | | 20 | | 07'03" (+01'39") | 1000 / 20000 | | 21 | | 05'41" (+00'17") | 1000 / 21000 | | 22 | | 07'22" (+01'58") | 1000 / 22000 | | 23 | | 08'19" (+02'55") | 1000 / 23000 | | 24 | | 06'29" (+01'05") | 1000 / 24000 | | 25 | | 08'08" (+02'44") | 1000 / 25000 | | 26 | | 08'14" (+02'50") | 1000 / 26000 | | 27 | | 06'47" (+01'23") | 1000 / 27000 | | 28 | | 07'43" (+02'19") | 1000 / 28000 | | 29 | | 06'59" (+01'35") | 1000 / 29000 | | 30 | | 10'47" (+05'23") | 1000 / 30000 | | 31 | | 10'33" (+05'09") | 1000 / 31000 | | 32 | | 09'26" (+04'02") | 1000 / 32000 | | 33 | | 08'34" (+03'10") | 1000 / 33000 | | 34 | | 06'51" (+01'27") | 1000 / 34000 | | 35 | | 08'06" (+02'42") | 1000 / 35000 | | 36 | | 08'15" (+02'51") | 1000 / 36000 | | 37 | | 06'43" (+01'19") | 1000 / 37000 | | 38 | | 08'13" (+02'49") | 1000 / 38000 | | 39 | | 06'50" (+01'26") | 1000 / 39000 | | 40 | | 08'51" (+03'27") | 1000 / 40000 | | 41 | | 06'37" (+01'13") | 1000 / 41000 | | 42 | | 07'32" (+02'08") | 1000 / 42000 | | 43 | | 04'55" | 156 / 42156 |
傻傻地跑，竟然不會吃補給。明明是天時、地利，怎麼跑不起來。都跑20馬了，怎麼犯了這種錯誤啊! 11月累積里程 : 254.65 km  ASICS Tartherzeal TS 累積 : 2060.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'28" | 00:11'18" | | 3 | 05'48" | 00:17'06" | | 4 | 05'24" | 00:22'30" | | 5 | 06'58" | 00:29'28" | | 6 | 05'34" | 00:35'02" | | 7 | 05'29" | 00:40'31" | | 8 | 05'45" | 00:46'16" | | 9 | 05'32" | 00:51'48" | | 10 | 05'44" | 00:57'32" | | 11 | 05'55" | 01:03'27" | | 12 | 05'56" | 01:09'23" | | 13 | 06'02" | 01:15'25" | | 14 | 05'28" | 01:20'53" | | 15 | 06'04" | 01:26'57" | | 16 | 05'38" | 01:32'35" | | 17 | 05'46" | 01:38'21" | | 18 | 06'41" | 01:45'02" | | 19 | 05'39" | 01:50'41" | | 20 | 07'03" | 01:57'44" | | 21 | 05'42" | 02:03'26" | | 22 | 07'22" | 02:10'48" | | 23 | 08'20" | 02:19'08" | | 24 | 06'30" | 02:25'38" | | 25 | 08'09" | 02:33'47" | | 26 | 08'14" | 02:42'01" | | 27 | 06'48" | 02:48'49" | | 28 | 07'44" | 02:56'33" | | 29 | 06'59" | 03:03'32" | | 30 | 10'59" | 03:14'31" | | 31 | 10'22" | 03:24'53" | | 32 | 09'39" | 03:34'32" | | 33 | 08'22" | 03:42'54" | | 34 | 06'52" | 03:49'46" | | 35 | 08'06" | 03:57'52" | | 36 | 08'16" | 04:06'08" | | 37 | 06'44" | 04:12'52" | | 38 | 08'20" | 04:21'12" | | 39 | 06'44" | 04:27'56" | | 40 | 08'52" | 04:36'48" | | 41 | 06'38" | 04:43'26" | | 42 | 07'32" | 04:50'58" | | 42.2 | 04'54" | 04:51'44" |
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