| 全馬 | 05:46:05 | 08:12/km | 第25馬官方成績 | 日期 | 2016-01-03 | 成績 | 05:46:05 | 總名次 | 790 / 1279 | 分組名次 | 158 / 232 | 平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'41" (+01'31") | 01:09'51" | | 00:34'10" | | 00:44'33" (+10'23") | 01:26'43" (+16'52") | | 00:42'10" (+08'00") | | 00:44'01" (+09'51") | 01:23'23" (+13'32") | | 00:39'22" (+05'12") | | 00:46'22" (+12'12") | 01:31'14" (+21'23") | | 00:44'52" (+10'42") | |
日期: 2016-01-03 07:04 - 總爬升: 948 m - 卡路里: 2864 Cal - 溫度: 17°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'59" (+00'45") | 1000 / 1000 | 2 | | 07'21" (+01'07") | 1000 / 2000 | 3 | | 06'47" (+00'33") | 1000 / 3000 | 4 | | 07'00" (+00'46") | 1000 / 4000 | 5 | | 07'33" (+01'19") | 1000 / 5000 |
6 | | 07'08" (+00'54") | 1000 / 6000 | 7 | | 06'21" (+00'07") | 1000 / 7000 | 8 | | 06'51" (+00'37") | 1000 / 8000 | 9 | | 06'29" (+00'15") | 1000 / 9000 | 10 | | 07'12" (+00'58") | 1000 / 10000 | 11 | | 09'11" (+02'57") | 1000 / 11000 | 12 | | 07'37" (+01'23") | 1000 / 12000 | 13 | | 09'10" (+02'56") | 1000 / 13000 | 14 | | 09'42" (+03'28") | 1000 / 14000 | 15 | | 08'56" (+02'42") | 1000 / 15000 | 16 | | 11'43" (+05'29") | 1000 / 16000 | 17 | | 08'05" (+01'51") | 1000 / 17000 | 18 | | 06'26" (+00'12") | 1000 / 18000 | 19 | | 07'19" (+01'05") | 1000 / 19000 | 20 | | 08'34" (+02'20") | 1000 / 20000 | 21 | | 08'05" (+01'51") | 1000 / 21000 | 22 | | 08'57" (+02'43") | 1000 / 22000 | 23 | | 08'13" (+01'59") | 1000 / 23000 | 24 | | 11'25" (+05'11") | 1000 / 24000 | 25 | | 07'19" (+01'05") | 1000 / 25000 | 26 | | 07'28" (+01'14") | 1000 / 26000 | 27 | | 08'34" (+02'20") | 1000 / 27000 | 28 | | 06'34" (+00'20") | 1000 / 28000 | 29 | | 09'26" (+03'12") | 1000 / 29000 | 30 | | 07'18" (+01'04") | 1000 / 30000 | 31 | | 11'38" (+05'24") | 1000 / 31000 | 32 | | 07'59" (+01'45") | 1000 / 32000 | 33 | | 07'20" (+01'06") | 1000 / 33000 | 34 | | 11'39" (+05'25") | 1000 / 34000 | 35 | | 07'43" (+01'29") | 1000 / 35000 | 36 | | 08'59" (+02'45") | 1000 / 36000 | 37 | | 10'36" (+04'22") | 1000 / 37000 | 38 | | 11'27" (+05'13") | 1000 / 38000 | 39 | | 07'17" (+01'03") | 1000 / 39000 | 40 | | 06'24" (+00'10") | 1000 / 40000 | 41 | | 07'47" (+01'33") | 1000 / 41000 | 42 | | 06'14" | 1000 / 42000 | 43 | | 05'16" | 203 / 42203 |
台中wmr1968 一直上上下下,都昏頭了。拖著感冒的身體,還是把這一馬拿下來了。
一整路幾乎雨勢不斷,綿綿細雨到傾盆大雨通通來報到。
氤氳的鯉魚潭真的很美。 1月累積里程 : 263.34 km ASICS Tartherzeal TS 累積 : 2060.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'59" | 00:06'59" | 2 | 07'21" | 00:14'20" | 3 | 06'48" | 00:21'08" | 4 | 07'00" | 00:28'08" | 5 | 07'33" | 00:35'41" | 6 | 07'09" | 00:42'50" | 7 | 06'21" | 00:49'11" | 8 | 06'52" | 00:56'03" | 9 | 06'30" | 01:02'33" | 10 | 07'18" | 01:09'51" | 11 | 09'06" | 01:18'57" | 12 | 07'49" | 01:26'46" | 13 | 08'59" | 01:35'45" | 14 | 09'42" | 01:45'27" | 15 | 08'57" | 01:54'24" | 16 | 11'43" | 02:06'07" | 17 | 08'06" | 02:14'13" | 18 | 06'27" | 02:20'40" | 19 | 07'20" | 02:28'00" | 20 | 08'34" | 02:36'34" | 21 | 08'05" | 02:44'39" | 22 | 08'58" | 02:53'37" | 23 | 08'13" | 03:01'50" | 24 | 11'26" | 03:13'16" | 25 | 07'19" | 03:20'35" | 26 | 07'28" | 03:28'03" | 27 | 08'35" | 03:36'38" | 28 | 06'34" | 03:43'12" | 29 | 09'27" | 03:52'39" | 30 | 07'18" | 03:59'57" | 31 | 11'38" | 04:11'35" | 32 | 08'00" | 04:19'35" | 33 | 07'21" | 04:26'56" | 34 | 11'39" | 04:38'35" | 35 | 07'44" | 04:46'19" | 36 | 08'59" | 04:55'18" | 37 | 10'36" | 05:05'54" | 38 | 11'28" | 05:17'22" | 39 | 07'17" | 05:24'39" | 40 | 06'32" | 05:31'11" | 41 | 07'40" | 05:38'51" | 42 | 06'14" | 05:45'05" | 42.2 | 05'18" | 05:46'10" |
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