109.3 km | 09:03:36 | 12.1 km/h日期: 2015-01-02 08:12 - 總爬升: 2150 m - 地點: 來去給阿婆譙一下 - 天氣: 冷~冷~ - 踏頻: 29 - 卡路里: 3442 Cal - 溫度: 12.1 ~ 22.5°C - 濕度: 71%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17.82 (-2.40) | 17739 / 17739 |
| 2 | | 20.22 | 20125 / 37864 |
| 3 | | 9.11 (-11.11) | 9095 / 46960 |
| 4 | | 9.11 (-11.11) | 9116 / 56076 |
| 5 | | 13.74 (-6.48) | 13732 / 69808 |
| 6 | | 12.20 (-8.02) | 12184 / 81992 |
| 7 | | 16.82 (-3.40) | 16769 / 98762 |
| 8 | | 7.76 (-12.47) | 7756 / 106518 |
| 9 | | 2.57 (-17.66) | 2565 / 109083 |
| 10 | | 4.04 (-16.19) | 249 / 109333 |
12/7輪躍台南後整整休養(右腳傷)近一個月~
答應了茂迪Have Fun正副社長計畫的阿婆灣之旅~
回程因為迷路><,第一次騎到快往生的感覺 = =
除了久未練騎外,補給品準備不夠也是一個原因!
下次討回來~
Bumblebee 上傳 | 9 years ago
| 里程 (km) | 配速 (km/h) | 溫度(°C) | 踏頻(rpm) | 坡度(%) |
| 1 | 21.8 | 14.9 | 57 | 1.5 % |
| 2 | 27.1 | 13.5 | 66 | 1.0 % |
| 3 | 17.8 | 12.6 | 62 | 4.4 % |
| 4 | 11.2 | 12.2 | 55 | 6.6 % |
| 5 | 17.1 | 12.6 | 48 | -5.5 % |
| 6 | 36.7 | 12.9 | 11 | -5.9 % |
| 7 | 24.3 | 12.7 | 50 | 5.0 % |
| 8 | 29.0 | 12.6 | 54 | -3.3 % |
| 9 | 26.5 | 12.7 | 65 | -2.4 % |
| 10 | 17.6 | 12.6 | 56 | 3.6 % |
| 11 | 17.8 | 13.3 | 50 | 3.0 % |
| 12 | 11.9 | 14.0 | 57 | 5.9 % |
| 13 | 10.7 | 14.4 | 58 | 5.5 % |
| 14 | 9.7 | 14.3 | 53 | 4.2 % |
| 15 | 25.7 | 14.5 | 30 | -6.5 % |
| 16 | 18.4 | 14.0 | 36 | 4.2 % |
| 17 | 24.2 | 13.9 | 28 | -3.9 % |
| 18 | 15.9 | 13.8 | 62 | 4.0 % |
| 19 | 12.0 | 13.7 | 60 | 5.3 % |
| 20 | 28.6 | 14.3 | 23 | -4.6 % |
| 21 | 18.8 | 14.2 | 59 | 2.6 % |
| 22 | 18.0 | 14.1 | 59 | 2.7 % |
| 23 | 17.2 | 14.2 | 75 | 3.0 % |
| 24 | 33.6 | 14.0 | 18 | -4.6 % |
| 25 | 36.4 | 13.8 | -5.0 % |
| 26 | 27.5 | 13.9 | 48 | -1.9 % |
| 27 | 14.4 | 14.4 | 52 | 4.0 % |
| 28 | 15.8 | 15.0 | 49 | 4.8 % |
| 29 | 25.9 | 15.2 | 49 | -3.7 % |
| 30 | 27.9 | 15.2 | 34 | -3.8 % |
| 31 | 8.3 | 16.0 | 34 | -2.6 % |
| 32 | 26.3 | 16.1 | 72 | 3.5 % |
| 33 | 25.7 | 15.9 | 39 | -2.6 % |
| 34 | 34.0 | 15.8 | 46 | -1.8 % |
| 35 | 25.2 | 16.1 | 69 | 2.2 % |
| 36 | 24.2 | 16.1 | 65 | 1.5 % |
| 37 | 16.5 | 16.1 | 59 | 4.1 % |
| 38 | 32.4 | 16.6 | 65 | -2.8 % |
| 39 | 12.2 | 17.0 | 55 | 5.1 % |
| 40 | 25.4 | 17.3 | 42 | -2.6 % |
| 41 | 30.8 | 16.7 | 28 | -5.0 % |
| 42 | 20.3 | 16.4 | 34 | -5.8 % |
| 43 | 10.9 | 17.4 | 50 | 6.2 % |
| 44 | 9.3 | 18.5 | 46 | 5.8 % |
| 45 | 8.7 | 18.4 | 45 | 6.1 % |
| 46 | 8.8 | 18.0 | 45 | 6.3 % |
| 47 | 2.6 | 18.0 | 40 | 4.0 % |
| 48 | 8.6 | 18.7 | 44 | 5.5 % |
| 49 | 8.3 | 18.0 | 41 | 6.0 % |
| 50 | 7.5 | 17.6 | 41 | 5.7 % |
| 51 | 8.0 | 17.3 | 45 | 5.7 % |
| 52 | 8.7 | 16.0 | 49 | 4.4 % |
| 53 | 8.4 | 14.9 | 53 | 5.1 % |
| 54 | 6.8 | 14.8 | 49 | 5.1 % |
| 55 | 32.4 | 14.8 | 10 | -5.9 % |
| 56 | 15.6 | 14.4 | 18 | -3.5 % |
| 57 | 2.7 | 15.2 | 13 | 2.4 % |
| 58 | 3.8 | 16.8 | 6 | -3.0 % |
| 59 | 22.6 | 15.7 | 26 | -3.1 % |
| 60 | 26.5 | 14.7 | 15 | -5.3 % |
| 61 | 32.1 | 14.1 | 6 | -4.6 % |
| 62 | 33.0 | 13.6 | 2 | -4.4 % |
| 63 | 32.4 | 13.4 | -5.8 % |
| 64 | 35.0 | 13.4 | 3 | -5.5 % |
| 65 | 32.4 | 13.7 | 4 | -5.9 % |
| 66 | 30.8 | 14.4 | 15 | -3.8 % |
| 67 | 32.7 | 14.9 | 8 | -4.2 % |
| 68 | 34.0 | 15.1 | 7 | -4.4 % |
| 69 | 35.3 | 15.3 | 3 | -5.3 % |
| 70 | 30.5 | 15.5 | 18 | -4.0 % |
| 71 | 30.5 | 15.7 | 11 | -5.2 % |
| 72 | 23.1 | 16.1 | 18 | -4.1 % |
| 73 | 23.4 | 16.9 | 7 | -4.6 % |
| 74 | 10.9 | 18.2 | 24 | -4.7 % |
| 75 | 9.0 | 18.6 | 49 | 7.3 % |
| 76 | 8.0 | 18.2 | 48 | 7.6 % |
| 77 | 7.3 | 17.8 | 47 | 7.0 % |
| 78 | 19.7 | 17.4 | 23 | -3.2 % |
| 79 | 8.8 | 16.5 | 54 | 6.3 % |
| 80 | 8.0 | 15.9 | 50 | 4.7 % |
| 81 | 11.4 | 15.7 | 55 | 4.1 % |
| 82 | 30.8 | 15.4 | -6.2 % |
| 83 | 28.6 | 15.5 | -7.8 % |
| 84 | 23.7 | 16.2 | 16 | -8.0 % |
| 85 | 26.9 | 17.1 | 14 | -2.9 % |
| 86 | 9.4 | 19.5 | 7 | -5.1 % |
| 87 | 19.6 | 18.8 | 21 | -4.5 % |
| 88 | 38.7 | 18.5 | 3 | -5.4 % |
| 89 | 26.1 | 18.2 | 48 | -2.5 % |
| 90 | 24.0 | 18.4 | 20 | -4.4 % |
| 91 | 21.3 | 19.2 | 11 | -3.0 % |
| 92 | 28.8 | 20.0 | 31 | -3.1 % |
| 93 | 37.1 | 20.4 | 53 | -2.3 % |
| 94 | 3.7 | 20.7 | 9 | -1.4 % |
| 95 | 27.1 | 21.4 | 53 | -0.8 % |
| 96 | 30.5 | 21.1 | 66 | -0.6 % |
| 97 | 20.5 | 20.9 | 58 | 2.5 % |
| 98 | 29.0 | 20.6 | 44 | -2.2 % |
| 99 | 6.2 | 20.7 | 41 | 5.8 % |
| 100 | 18.9 | 20.5 | 32 | -5.3 % |
| 101 | 7.8 | 19.9 | 34 | 1.8 % |
| 102 | 5.8 | 19.5 | 23 | 6.8 % |
| 103 | 4.5 | 19.1 | 1 | -7.7 % |
| 104 | 9.3 | 18.7 | 21 | 4.8 % |
| 105 | 11.0 | 18.5 | 37 | 6.0 % |
| 106 | 9.0 | 18.2 | 23 | -2.4 % |
| 107 | 6.7 | 17.6 | 36 | 5.7 % |
| 108 | 4.2 | 17.4 | 13 | 5.8 % |
| 109 | 1.7 | 16.3 | 4 | 9.2 % |
| 109.3 | 2.0 | 16.3 | 4 | 5.2 % |
20489.1 km | 
47589.0 km
展開計圈分析
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