|  全馬 | 05:46:26 | 08:12/km | 第4馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 05:46:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'27" (+03'47") | 01:11'11" (+02'46") | | 00:34'44" (+02'04") | | 00:32'40" | 01:08'25" | | 00:35'45" (+03'05") | | 00:41'46" (+09'06") | 01:27'08" (+18'43") | | 00:45'22" (+12'42") | | 00:43'19" (+10'39") | 01:31'58" (+23'33") | | 00:48'39" (+15'59") | |
日期: 2018-12-02 06:11 - 平均心率: 136 - 卡路里: 2311 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'43" (+02'40") | 1000 / 1000 | | 2 | | 06'53" (+00'50") | 1000 / 2000 | | 3 | | 06'50" (+00'47") | 1000 / 3000 | | 4 | | 06'35" (+00'32") | 1000 / 4000 | | 5 | | 07'22" (+01'19") | 1000 / 5000 |
| 6 | | 07'05" (+01'02") | 1000 / 6000 | | 7 | | 06'34" (+00'31") | 1000 / 7000 | | 8 | | 06'43" (+00'40") | 1000 / 8000 | | 9 | | 06'30" (+00'27") | 1000 / 9000 | | 10 | | 07'50" (+01'47") | 1000 / 10000 | | 11 | | 06'21" (+00'18") | 1000 / 11000 | | 12 | | 06'33" (+00'30") | 1000 / 12000 | | 13 | | 07'32" (+01'29") | 1000 / 13000 | | 14 | | 06'03" | 1000 / 14000 | | 15 | | 06'09" (+00'06") | 1000 / 15000 | | 16 | | 08'10" (+02'07") | 1000 / 16000 | | 17 | | 06'07" (+00'04") | 1000 / 17000 | | 18 | | 08'26" (+02'23") | 1000 / 18000 | | 19 | | 06'29" (+00'26") | 1000 / 19000 | | 20 | | 06'30" (+00'27") | 1000 / 20000 | | 21 | | 07'36" (+01'33") | 1000 / 21000 | | 22 | | 09'37" (+03'34") | 1000 / 22000 | | 23 | | 09'39" (+03'36") | 1000 / 23000 | | 24 | | 07'02" (+00'59") | 1000 / 24000 | | 25 | | 07'50" (+01'47") | 1000 / 25000 | | 26 | | 07'26" (+01'23") | 1000 / 26000 | | 27 | | 10'36" (+04'33") | 1000 / 27000 | | 28 | | 11'50" (+05'47") | 1000 / 28000 | | 29 | | 06'32" (+00'29") | 1000 / 29000 | | 30 | | 08'54" (+02'51") | 1000 / 30000 | | 31 | | 06'43" (+00'40") | 1000 / 31000 | | 32 | | 11'01" (+04'58") | 1000 / 32000 | | 33 | | 09'26" (+03'23") | 1000 / 33000 | | 34 | | 08'50" (+02'47") | 1000 / 34000 | | 35 | | 07'16" (+01'13") | 1000 / 35000 | | 36 | | 12'41" (+06'38") | 1000 / 36000 | | 37 | | 07'59" (+01'56") | 1000 / 37000 | | 38 | | 09'51" (+03'48") | 1000 / 38000 | | 39 | | 09'13" (+03'10") | 1000 / 39000 | | 40 | | 08'53" (+02'50") | 1000 / 40000 | | 41 | | 10'47" (+04'44") | 1000 / 41000 | | 42 | | 13'14" (+07'11") | 1000 / 42000 | | 43 | | 08'28" (+02'25") | 437 / 42437 |
 嘉義林展弘  賽前宣言: 跑友百馬歡樂跑 賽後評分: 補給優 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
12月累積里程 : 350.16 km  mizuno rider 20 累積 : 1827.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'44" | 00:08'44" | | 2 | 06'53" | 00:15'37" | | 3 | 06'51" | 00:22'28" | | 4 | 06'36" | 00:29'04" | | 5 | 07'23" | 00:36'27" | | 6 | 07'06" | 00:43'33" | | 7 | 06'34" | 00:50'07" | | 8 | 06'44" | 00:56'51" | | 9 | 06'30" | 01:03'21" | | 10 | 07'50" | 01:11'11" | | 11 | 06'22" | 01:17'33" | | 12 | 06'33" | 01:24'06" | | 13 | 07'32" | 01:31'38" | | 14 | 06'03" | 01:37'41" | | 15 | 06'10" | 01:43'51" | | 16 | 08'11" | 01:52'02" | | 17 | 06'07" | 01:58'09" | | 18 | 08'27" | 02:06'36" | | 19 | 06'29" | 02:13'05" | | 20 | 06'31" | 02:19'36" | | 21 | 07'36" | 02:27'12" | | 22 | 09'37" | 02:36'49" | | 23 | 09'40" | 02:46'29" | | 24 | 07'03" | 02:53'32" | | 25 | 07'50" | 03:01'22" | | 26 | 07'27" | 03:08'49" | | 27 | 10'37" | 03:19'26" | | 28 | 11'50" | 03:31'16" | | 29 | 06'33" | 03:37'49" | | 30 | 08'55" | 03:46'44" | | 31 | 06'43" | 03:53'27" | | 32 | 11'02" | 04:04'29" | | 33 | 09'26" | 04:13'55" | | 34 | 08'51" | 04:22'46" | | 35 | 07'17" | 04:30'03" | | 36 | 12'41" | 04:42'44" | | 37 | 08'00" | 04:50'44" | | 38 | 09'51" | 05:00'35" | | 39 | 09'13" | 05:09'48" | | 40 | 08'54" | 05:18'42" | | 41 | 10'48" | 05:29'30" | | 42 | 13'14" | 05:42'44" | | 42.4 | 08'27" | 05:46'26" |
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