|  全馬 | 04:14:55 | 06:02/km | 第11馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 04:14:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'24" (+00'24") | 00:50'24" | | 00:25'00" | | 00:25'03" (+00'03") | 00:51'10" (+00'46") | | 00:26'07" (+01'07") | | 00:29'32" (+04'32") | 01:04'13" (+13'49") | | 00:34'41" (+09'41") | | 00:34'31" (+09'31") | 01:14'14" (+23'50") | | 00:39'43" (+14'43") | |
日期: 2019-10-27 05:59 - 平均心率: 151 - 卡路里: 2311 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+00'47") | 1000 / 1000 | | 2 | | 04'47" | 1000 / 2000 | | 3 | | 04'57" (+00'10") | 1000 / 3000 | | 4 | | 05'00" (+00'13") | 1000 / 4000 | | 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'01" (+00'14") | 1000 / 6000 | | 7 | | 05'01" (+00'14") | 1000 / 7000 | | 8 | | 04'57" (+00'10") | 1000 / 8000 | | 9 | | 05'03" (+00'16") | 1000 / 9000 | | 10 | | 04'55" (+00'08") | 1000 / 10000 | | 11 | | 05'01" (+00'14") | 1000 / 11000 | | 12 | | 05'04" (+00'17") | 1000 / 12000 | | 13 | | 04'56" (+00'09") | 1000 / 13000 | | 14 | | 05'00" (+00'13") | 1000 / 14000 | | 15 | | 05'00" (+00'13") | 1000 / 15000 | | 16 | | 04'56" (+00'09") | 1000 / 16000 | | 17 | | 05'22" (+00'35") | 1000 / 17000 | | 18 | | 04'54" (+00'07") | 1000 / 18000 | | 19 | | 04'57" (+00'10") | 1000 / 19000 | | 20 | | 05'55" (+01'08") | 1000 / 20000 | | 21 | | 05'15" (+00'28") | 1000 / 21000 | | 22 | | 06'40" (+01'53") | 1000 / 22000 | | 23 | | 05'22" (+00'35") | 1000 / 23000 | | 24 | | 06'26" (+01'39") | 1000 / 24000 | | 25 | | 05'47" (+01'00") | 1000 / 25000 | | 26 | | 07'58" (+03'11") | 1000 / 26000 | | 27 | | 06'14" (+01'27") | 1000 / 27000 | | 28 | | 05'57" (+01'10") | 1000 / 28000 | | 29 | | 08'18" (+03'31") | 1000 / 29000 | | 30 | | 06'12" (+01'25") | 1000 / 30000 | | 31 | | 07'53" (+03'06") | 1000 / 31000 | | 32 | | 06'00" (+01'13") | 1000 / 32000 | | 33 | | 05'27" (+00'40") | 1000 / 33000 | | 34 | | 08'26" (+03'39") | 1000 / 34000 | | 35 | | 06'42" (+01'55") | 1000 / 35000 | | 36 | | 09'26" (+04'39") | 1000 / 36000 | | 37 | | 08'08" (+03'21") | 1000 / 37000 | | 38 | | 07'07" (+02'20") | 1000 / 38000 | | 39 | | 09'03" (+04'16") | 1000 / 39000 | | 40 | | 05'56" (+01'09") | 1000 / 40000 | | 41 | | 08'05" (+03'18") | 1000 / 41000 | | 42 | | 04'56" (+00'09") | 1000 / 42000 | | 43 | | 04'16" | 444 / 42444 |
賽前宣言: ！！！！！！ 賽後評分: 路線引導明顯
交管不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
10月累積里程 : 306.92 km  母子鱷魚 第二雙3代（黑） 累積 : 1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 04'48" | 00:10'24" | | 3 | 04'57" | 00:15'21" | | 4 | 05'00" | 00:20'21" | | 5 | 05'03" | 00:25'24" | | 6 | 05'01" | 00:30'25" | | 7 | 05'02" | 00:35'27" | | 8 | 04'58" | 00:40'25" | | 9 | 05'03" | 00:45'28" | | 10 | 04'56" | 00:50'24" | | 11 | 05'01" | 00:55'25" | | 12 | 05'04" | 01:00'29" | | 13 | 04'57" | 01:05'26" | | 14 | 05'01" | 01:10'27" | | 15 | 05'00" | 01:15'27" | | 16 | 04'56" | 01:20'23" | | 17 | 05'22" | 01:25'45" | | 18 | 04'55" | 01:30'40" | | 19 | 04'59" | 01:35'39" | | 20 | 05'55" | 01:41'34" | | 21 | 05'16" | 01:46'50" | | 22 | 06'40" | 01:53'30" | | 23 | 05'22" | 01:58'52" | | 24 | 06'26" | 02:05'18" | | 25 | 05'48" | 02:11'06" | | 26 | 07'58" | 02:19'04" | | 27 | 06'15" | 02:25'19" | | 28 | 05'57" | 02:31'16" | | 29 | 08'19" | 02:39'35" | | 30 | 06'12" | 02:45'47" | | 31 | 07'54" | 02:53'41" | | 32 | 06'00" | 02:59'41" | | 33 | 05'27" | 03:05'08" | | 34 | 08'27" | 03:13'35" | | 35 | 06'43" | 03:20'18" | | 36 | 09'27" | 03:29'45" | | 37 | 08'09" | 03:37'54" | | 38 | 07'07" | 03:45'01" | | 39 | 09'03" | 03:54'04" | | 40 | 05'57" | 04:00'01" | | 41 | 08'05" | 04:08'06" | | 42 | 04'57" | 04:13'03" | | 42.4 | 04'16" | 04:14'57" |
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