21.0 km | 01:58:07 | 05:37/km日期: 2019-05-12 16:55 - 平均心率: 156 - 卡路里: 1248 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 64%
Pace: 06'04" / 05'59" / 05'56" / 05'53" / 05'49" / 05'39" / 05'38" / 05'33" / 05'32" / 05'30" / 05'24" / 05'29" / 05'18" / 05'30" / 05'59" / 05'29" / 05'30" / 05'26" / 05'37" / 05'27" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'47") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'55" (+00'38") | 1000 / 3000 |
| 4 | | 05'52" (+00'35") | 1000 / 4000 |
| 5 | | 05'48" (+00'31") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'16") | 1000 / 8000 |
| 9 | | 05'31" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'28" (+00'11") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'30" (+00'13") | 1000 / 14000 |
| 15 | | 05'58" (+00'41") | 1000 / 15000 |
| 16 | | 05'28" (+00'11") | 1000 / 16000 |
| 17 | | 05'30" (+00'13") | 1000 / 17000 |
| 18 | | 05'26" (+00'09") | 1000 / 18000 |
| 19 | | 05'36" (+00'19") | 1000 / 19000 |
| 20 | | 05'26" (+00'09") | 1000 / 20000 |
| 21 | | 05'25" (+00'08") | 1000 / 21000 |
| 22 | | 03'59" | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
335.41 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'53" | 00:23'52" |
| 5 | 05'49" | 00:29'41" |
| 6 | 05'39" | 00:35'20" |
| 7 | 05'38" | 00:40'58" |
| 8 | 05'33" | 00:46'31" |
| 9 | 05'32" | 00:52'03" |
| 10 | 05'30" | 00:57'33" |
| 11 | 05'24" | 01:02'57" |
| 12 | 05'29" | 01:08'26" |
| 13 | 05'18" | 01:13'44" |
| 14 | 05'30" | 01:19'14" |
| 15 | 05'59" | 01:25'13" |
| 16 | 05'29" | 01:30'42" |
| 17 | 05'30" | 01:36'12" |
| 18 | 05'26" | 01:41'38" |
| 19 | 05'37" | 01:47'15" |
| 20 | 05'27" | 01:52'42" |
| 21 | 05'25" | 01:58'07" |
| 21.0 | 03'44" | 01:58'09" |
30159.6 km | 
3825.8 km
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