15.0 km | 01:20:50 | 05:23/km日期: 2021-03-14 17:33 - 平均心率: 140 - 卡路里: 808 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 05'19" / 05'23" / 05'20" / 05'19" / 05'22" / 05'21" / 05'24" / 05'26" / 05'26" / 05'25" / 05'26" / 05'30" / 05'23" / 05'24" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'22" (+00'04") | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'19" (+00'01") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'29" (+00'11") | 1000 / 12000 |
| 13 | | 05'22" (+00'04") | 1000 / 13000 |
| 14 | | 05'24" (+00'06") | 1000 / 14000 |
| 15 | | 05'21" (+00'03") | 1000 / 15000 |
| 16 | | 03'14" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
363.18 km 
母子鱷魚 第三雙3代y拖（紫） 累積 :
921.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'20" | 00:16'02" |
| 4 | 05'19" | 00:21'21" |
| 5 | 05'22" | 00:26'43" |
| 6 | 05'21" | 00:32'04" |
| 7 | 05'24" | 00:37'28" |
| 8 | 05'26" | 00:42'54" |
| 9 | 05'26" | 00:48'20" |
| 10 | 05'25" | 00:53'45" |
| 11 | 05'26" | 00:59'11" |
| 12 | 05'30" | 01:04'41" |
| 13 | 05'23" | 01:10'04" |
| 14 | 05'24" | 01:15'28" |
| 15 | 05'21" | 01:20'49" |
| 15.0 | 04'57" | 01:20'51" |
30176.2 km | 
3825.8 km
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