21.2 km | 02:23:53 | 06:47/km日期: 2022-02-20 06:35 - 平均心率: 159 - 卡路里: 1181 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 07'27" / 06'31" / 06'18" / 06'27" / 06'22" / 08'07" / 06'28" / 06'15" / 06'01" / 05'56" / 08'17" / 10'20" / 06'09" / 06'19" / 06'20" / 06'09" / 06'46" / 06'13" / 06'11" / 07'46" / 06'21" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'32") | 1000 / 1000 |
| 2 | | 06'30" (+00'35") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'26" (+00'31") | 1000 / 4000 |
| 5 | | 06'21" (+00'26") | 1000 / 5000 |
| 6 | | 08'06" (+02'11") | 1000 / 6000 |
| 7 | | 06'28" (+00'33") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 08'16" (+02'21") | 1000 / 11000 |
| 12 | | 10'20" (+04'25") | 1000 / 12000 |
| 13 | | 06'09" (+00'14") | 1000 / 13000 |
| 14 | | 06'18" (+00'23") | 1000 / 14000 |
| 15 | | 06'20" (+00'25") | 1000 / 15000 |
| 16 | | 06'08" (+00'13") | 1000 / 16000 |
| 17 | | 06'45" (+00'50") | 1000 / 17000 |
| 18 | | 06'13" (+00'18") | 1000 / 18000 |
| 19 | | 06'11" (+00'16") | 1000 / 19000 |
| 20 | | 07'45" (+01'50") | 1000 / 20000 |
| 21 | | 06'21" (+00'26") | 1000 / 21000 |
| 22 | | 06'37" (+00'42") | 174 / 21174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
204.51 km 
Y拖~蚵技神拖(藍) 累積 :
1361.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'31" | 00:13'58" |
| 3 | 06'18" | 00:20'16" |
| 4 | 06'27" | 00:26'43" |
| 5 | 06'22" | 00:33'05" |
| 6 | 08'07" | 00:41'12" |
| 7 | 06'28" | 00:47'40" |
| 8 | 06'15" | 00:53'55" |
| 9 | 06'01" | 00:59'56" |
| 10 | 05'56" | 01:05'52" |
| 11 | 08'17" | 01:14'09" |
| 12 | 10'20" | 01:24'29" |
| 13 | 06'09" | 01:30'38" |
| 14 | 06'19" | 01:36'57" |
| 15 | 06'20" | 01:43'17" |
| 16 | 06'09" | 01:49'26" |
| 17 | 06'46" | 01:56'12" |
| 18 | 06'13" | 02:02'25" |
| 19 | 06'11" | 02:08'36" |
| 20 | 07'46" | 02:16'22" |
| 21 | 06'21" | 02:22'43" |
| 21.2 | 06'41" | 02:23'53" |
21638.1 km | 
26598.9 km
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