|  全馬 | 06:07:00 | 08:41/km | 第6馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 06:07:00 | | 總名次 | 936 / 1502 | | 分組名次 | 264 / 392 | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'43" (+01'38") | 01:15'23" (+02'33") | | 00:37'40" (+01'35") | | 00:36'05" | 01:12'50" | | 00:36'45" (+00'40") | | 00:44'18" (+08'13") | 01:42'58" (+30'08") | | 00:58'40" (+22'35") | | 00:51'06" (+15'01") | 01:40'56" (+28'06") | | 00:49'50" (+13'45") | |
日期: 2020-10-25 06:03 - 總爬升: 771 m - 平均心率: 141 - 卡路里: 2986 Cal - 平均步頻: 160 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'29") | 1000 / 1000 | | 2 | | 07'52" (+01'27") | 1000 / 2000 | | 3 | | 07'37" (+01'12") | 1000 / 3000 | | 4 | | 06'36" (+00'11") | 1000 / 4000 | | 5 | | 08'42" (+02'17") | 1000 / 5000 |
| 6 | | 07'12" (+00'47") | 1000 / 6000 | | 7 | | 07'23" (+00'58") | 1000 / 7000 | | 8 | | 08'43" (+02'18") | 1000 / 8000 | | 9 | | 07'54" (+01'29") | 1000 / 9000 | | 10 | | 06'25" | 1000 / 10000 | | 11 | | 07'11" (+00'46") | 1000 / 11000 | | 12 | | 07'05" (+00'40") | 1000 / 12000 | | 13 | | 07'18" (+00'53") | 1000 / 13000 | | 14 | | 06'43" (+00'18") | 1000 / 14000 | | 15 | | 07'45" (+01'20") | 1000 / 15000 | | 16 | | 06'45" (+00'20") | 1000 / 16000 | | 17 | | 08'14" (+01'49") | 1000 / 17000 | | 18 | | 07'01" (+00'36") | 1000 / 18000 | | 19 | | 07'38" (+01'13") | 1000 / 19000 | | 20 | | 07'04" (+00'39") | 1000 / 20000 | | 21 | | 09'54" (+03'29") | 1000 / 21000 | | 22 | | 08'10" (+01'45") | 1000 / 22000 | | 23 | | 09'15" (+02'50") | 1000 / 23000 | | 24 | | 08'42" (+02'17") | 1000 / 24000 | | 25 | | 08'14" (+01'49") | 1000 / 25000 | | 26 | | 10'24" (+03'59") | 1000 / 26000 | | 27 | | 10'13" (+03'48") | 1000 / 27000 | | 28 | | 12'17" (+05'52") | 1000 / 28000 | | 29 | | 13'08" (+06'43") | 1000 / 29000 | | 30 | | 12'37" (+06'12") | 1000 / 30000 | | 31 | | 10'37" (+04'12") | 1000 / 31000 | | 32 | | 10'53" (+04'28") | 1000 / 32000 | | 33 | | 10'23" (+03'58") | 1000 / 33000 | | 34 | | 09'45" (+03'20") | 1000 / 34000 | | 35 | | 09'26" (+03'01") | 1000 / 35000 | | 36 | | 09'34" (+03'09") | 1000 / 36000 | | 37 | | 09'16" (+02'51") | 1000 / 37000 | | 38 | | 08'58" (+02'33") | 1000 / 38000 | | 39 | | 10'45" (+04'20") | 1000 / 39000 | | 40 | | 11'13" (+04'48") | 1000 / 40000 | | 41 | | 11'36" (+05'11") | 1000 / 41000 | | 42 | | 11'06" (+04'41") | 380 / 41380 |
賽後評分: 風景優美,補給有夠好,賽道管制也很棒的比賽
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 103.03 km  Y拖3代(芥末黃) 累積 : 579.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 07'53" | 00:14'47" | | 3 | 07'37" | 00:22'24" | | 4 | 06'37" | 00:29'01" | | 5 | 08'42" | 00:37'43" | | 6 | 07'13" | 00:44'56" | | 7 | 07'23" | 00:52'19" | | 8 | 09'18" | 01:01'37" | | 9 | 07'20" | 01:08'57" | | 10 | 06'26" | 01:15'23" | | 11 | 07'12" | 01:22'35" | | 12 | 07'05" | 01:29'40" | | 13 | 07'19" | 01:36'59" | | 14 | 06'43" | 01:43'42" | | 15 | 07'46" | 01:51'28" | | 16 | 06'46" | 01:58'14" | | 17 | 08'20" | 02:06'34" | | 18 | 06'56" | 02:13'30" | | 19 | 07'38" | 02:21'08" | | 20 | 07'05" | 02:28'13" | | 21 | 09'54" | 02:38'07" | | 22 | 08'11" | 02:46'18" | | 23 | 09'16" | 02:55'34" | | 24 | 08'42" | 03:04'16" | | 25 | 08'15" | 03:12'31" | | 26 | 10'24" | 03:22'55" | | 27 | 10'13" | 03:33'08" | | 28 | 12'18" | 03:45'26" | | 29 | 13'08" | 03:58'34" | | 30 | 12'37" | 04:11'11" | | 31 | 10'38" | 04:21'49" | | 32 | 10'53" | 04:32'42" | | 33 | 10'23" | 04:43'05" | | 34 | 09'46" | 04:52'51" | | 35 | 09'26" | 05:02'17" | | 36 | 09'35" | 05:11'52" | | 37 | 09'16" | 05:21'08" | | 38 | 08'59" | 05:30'07" | | 39 | 10'46" | 05:40'53" | | 40 | 11'14" | 05:52'07" | | 41 | 11'36" | 06:03'43" | | 41.4 | 11'05" | 06:07'56" |
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