11.0 km | 00:53:55 | 04:53/km日期: 2016-10-06 18:44 - 地點: 暖暖運動公園 - 天氣: 陰 - 卡路里: 535 Cal - 總步數: 10232 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'42" / 04'30" / 04'52" / 05'06" / 05'00" / 04'32" / 04'47" / 04'56" / 05'07" / 04'22" / 04'44" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'20") | 1004 / 1004 | 187 / 94 |
| 2 | | 04'32" (+00'12") | 1008 / 2012 | 195 / 112 |
| 3 | | 04'46" (+00'26") | 1007 / 3020 | 195 / 107 |
| 4 | | 05'04" (+00'44") | 1005 / 4026 | 187 / 105 |
| 5 | | 04'58" (+00'38") | 1005 / 5031 | 192 / 104 |
| 6 | | 04'32" (+00'12") | 1005 / 6036 | 195 / 112 |
| 7 | | 04'42" (+00'22") | 1000 / 7037 | 184 / 115 |
| 8 | | 04'55" (+00'35") | 1007 / 8045 | 192 / 105 |
| 9 | | 05'04" (+00'44") | 1008 / 9053 | 173 / 113 |
| 10 | | 04'20" | 1006 / 10060 | 196 / 117 |
| 11 | | 04'44" (+00'24") | 1002 / 11062 | 192 / 109 |
| 12 | | 21'48" (+17'28") | 10 / 11073 | 68 / 66 |
10月累積里程 : 311.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'30" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 05'06" | 00:20'10" |
| 5 | 05'00" | 00:25'10" |
| 6 | 04'32" | 00:29'42" |
| 7 | 04'47" | 00:34'29" |
| 8 | 04'56" | 00:39'25" |
| 9 | 05'07" | 00:44'32" |
| 10 | 04'22" | 00:48'54" |
| 11 | 04'44" | 00:53'38" |
| 11.0 | 26'28" | 00:53'55" |
31740.7 km | 
0.0 km
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