14.7 km | 01:49:08 | 07:25/km日期: 2015-09-29 22:24 - 總爬升: 184 m - 地點: TY - 卡路里: 820 Cal - 總步數: 18326 - 平均步頻: 167 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 63%
Pace: 07'16" / 07'19" / 07'28" / 07'38" / 07'18" / 07'17" / 07'11" / 07'33" / 07'03" / 07'12" / 07'08" / 07'44" / 08'26" / 07'09" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'09") | 1006 / 1006 | 170 / 81 |
2 | | 07'19" (+00'15") | 1007 / 2014 | 172 / 78 |
3 | | 07'21" (+00'17") | 1005 / 3020 | 172 / 78 |
4 | | 07'37" (+00'33") | 1000 / 4020 | 171 / 76 |
5 | | 07'17" (+00'13") | 1001 / 5021 | 173 / 78 |
6 | | 07'15" (+00'11") | 1002 / 6023 | 174 / 78 |
7 | | 07'11" (+00'07") | 1008 / 7032 | 175 / 79 |
8 | | 07'28" (+00'24") | 1000 / 8032 | 166 / 80 |
9 | | 07'04" | 1006 / 9039 | 174 / 81 |
10 | | 07'09" (+00'05") | 1006 / 10045 | 173 / 80 |
11 | | 07'08" (+00'04") | 1004 / 11050 | 173 / 80 |
12 | | 08'07" (+01'03") | 1002 / 12053 | 140 / 87 |
13 | | 08'05" (+01'01") | 1001 / 13055 | 141 / 87 |
14 | | 07'12" (+00'08") | 1004 / 14059 | 176 / 78 |
15 | | 07'26" (+00'22") | 692 / 14751 | 166 / 80 |
9月累積里程 :
200.25 km NB M890BY3 累積 :
1002.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'19" | 00:14'35" |
3 | 07'28" | 00:22'03" |
4 | 07'38" | 00:29'41" |
5 | 07'18" | 00:36'59" |
6 | 07'17" | 00:44'16" |
7 | 07'11" | 00:51'27" |
8 | 07'33" | 00:59'00" |
9 | 07'03" | 01:06'03" |
10 | 07'12" | 01:13'15" |
11 | 07'08" | 01:20'23" |
12 | 07'44" | 01:28'07" |
13 | 08'26" | 01:36'33" |
14 | 07'09" | 01:43'42" |
14.7 | 07'51" | 01:49'08" |