半馬 | 01:59:05 | 05:38/km | 第10半馬官方成績 |
日期 | 2020-01-05 |
成績 | 01:59:05 |
總名次 | 702 / 959 |
分組名次 | 310 / 506 |
平均速度 | 05:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'16" (+02'21") | 00:55'58" (+00'36") |
| 00:27'42" (+01'47") |
| 00:25'55" | 00:55'22" |
| 00:29'27" (+03'32") |
|
日期: 2020-01-05 07:45 - 總爬升: 246 m - 卡路里: 1095 Cal
年紀大機器壞, 上一次美半是5年前首次半馬, 5年後今日重遊舊地,慢了3分鐘。
賽前宣言: Warm up race.
賽後評分: Run and leave
給 3 星 1月累積里程 :
155.25 km Adidas Adizero Japan Green 累積 :
1039.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'54" | 00:10'48" |
3 | 05'06" | 00:15'54" |
4 | 06'03" | 00:21'57" |
5 | 06'19" | 00:28'16" |
6 | 05'16" | 00:33'32" |
7 | 04'19" | 00:37'51" |
8 | 05'10" | 00:43'01" |
9 | 06'43" | 00:49'44" |
10 | 06'14" | 00:55'58" |
11 | 05'23" | 01:01'21" |
12 | 05'27" | 01:06'48" |
13 | 04'29" | 01:11'17" |
14 | 05'04" | 01:16'21" |
15 | 05'32" | 01:21'53" |
16 | 06'10" | 01:28'03" |
17 | 05'40" | 01:33'43" |
18 | 06'00" | 01:39'43" |
19 | 05'50" | 01:45'33" |
20 | 05'47" | 01:51'20" |
21 | 05'37" | 01:56'57" |
21.4 | 05'20" | 01:59'05" |