| 全馬 | 04:31:17 | 06:25/km | 第6馬官方成績 | 日期 | 2017-01-22 | 成績 | 04:31:17 | 總名次 | 282 / 567 | 分組名次 | 44 / 88 | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'54" (+01'25") | 00:54'23" | | 00:26'29" | | 00:27'52" (+01'23") | 00:58'46" (+04'23") | | 00:30'54" (+04'25") | | 00:30'39" (+04'10") | 01:05'21" (+10'58") | | 00:34'42" (+08'13") | | 00:38'01" (+11'32") | 01:14'22" (+19'59") | | 00:36'21" (+09'52") | |
日期: 2017-01-22 08:00 - 總爬升: 1226 m - 地點: 萬宜水庫 - 卡路里: 2426 Cal - 總步數: 43436 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 48% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'07" (+01'23") | 1003 / 1003 | 176 / 92 | 2 | | 06'03" (+01'19") | 1000 / 2004 | 174 / 94 | 3 | | 05'06" (+00'22") | 1006 / 3011 | 177 / 109 | 4 | | 05'07" (+00'23") | 1007 / 4018 | 173 / 112 | 5 | | 05'21" (+00'37") | 1002 / 5020 | 178 / 104 |
6 | | 06'10" (+01'26") | 1004 / 6025 | 178 / 90 | 7 | | 04'44" | 1009 / 7035 | 169 / 124 | 8 | | 04'55" (+00'11") | 1000 / 8035 | 178 / 113 | 9 | | 05'04" (+00'20") | 1004 / 9039 | 178 / 110 | 10 | | 05'31" (+00'47") | 1005 / 10044 | 162 / 111 | 11 | | 05'10" (+00'26") | 1006 / 11051 | 179 / 107 | 12 | | 05'43" (+00'59") | 1010 / 12061 | 177 / 98 | 13 | | 05'45" (+01'01") | 1007 / 13068 | 177 / 97 | 14 | | 05'49" (+01'05") | 1001 / 14070 | 167 / 102 | 15 | | 05'12" (+00'28") | 1005 / 15075 | 178 / 107 | 16 | | 05'40" (+00'56") | 1000 / 16076 | 175 / 100 | 17 | | 05'59" (+01'15") | 1007 / 17083 | 178 / 93 | 18 | | 05'53" (+01'09") | 1000 / 18083 | 170 / 99 | 19 | | 05'40" (+00'56") | 1012 / 19095 | 178 / 98 | 20 | | 07'33" (+02'49") | 1003 / 20099 | 156 / 84 | 21 | | 06'40" (+01'56") | 1009 / 21108 | 156 / 95 | 22 | | 05'46" (+01'02") | 1005 / 22114 | 177 / 97 | 23 | | 06'18" (+01'34") | 1008 / 23123 | 164 / 96 | 24 | | 05'41" (+00'57") | 1006 / 24130 | 176 / 99 | 25 | | 06'00" (+01'16") | 1009 / 25139 | 170 / 97 | 26 | | 06'20" (+01'36") | 1007 / 26146 | 169 / 93 | 27 | | 07'52" (+03'08") | 1007 / 27154 | 144 / 87 | 28 | | 06'32" (+01'48") | 1011 / 28165 | 148 / 102 | 29 | | 06'46" (+02'02") | 1000 / 29166 | 152 / 96 | 30 | | 07'00" (+02'16") | 1008 / 30175 | 153 / 93 | 31 | | 06'56" (+02'12") | 1009 / 31184 | 147 / 97 | 32 | | 07'50" (+03'06") | 1007 / 32191 | 136 / 93 | 33 | | 07'30" (+02'46") | 1006 / 33197 | 130 / 102 | 34 | | 06'51" (+02'07") | 1005 / 34203 | 152 / 95 | 35 | | 08'35" (+03'51") | 1002 / 35205 | 106 / 109 | 36 | | 06'11" (+01'27") | 1001 / 36207 | 163 / 98 | 37 | | 07'22" (+02'38") | 1009 / 37216 | 150 / 90 | 38 | | 07'36" (+02'52") | 1007 / 38224 | 141 / 92 | 39 | | 07'38" (+02'54") | 1005 / 39229 | 130 / 100 | 40 | | 07'22" (+02'38") | 1001 / 40231 | 138 / 98 | 41 | | 06'48" (+02'04") | 1009 / 41241 | 158 / 92 | 42 | | 06'15" (+01'31") | 1007 / 42248 | 158 / 100 |
巧攰巧幸福.
過終點時大會會呼叫你的名字, 巧窩心! 賽前宣言: 手快快禁錯掣, 像是很艱難的賽道@@ 賽後評分: good organize 給 4 星 1月累積里程 : 162.63 km Mizuno Wave Sayonara (orange) 累積 : 1462.9 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'09" | 00:06'09" | 2 | 06'04" | 00:12'13" | 3 | 05'06" | 00:17'19" | 4 | 05'10" | 00:22'29" | 5 | 05'25" | 00:27'54" | 6 | 06'09" | 00:34'03" | 7 | 04'47" | 00:38'50" | 8 | 04'58" | 00:43'48" | 9 | 05'04" | 00:48'52" | 10 | 05'31" | 00:54'23" | 11 | 05'14" | 00:59'37" | 12 | 05'42" | 01:05'19" | 13 | 05'52" | 01:11'11" | 14 | 05'51" | 01:17'02" | 15 | 05'13" | 01:22'15" | 16 | 05'42" | 01:27'57" | 17 | 05'59" | 01:33'56" | 18 | 05'56" | 01:39'52" | 19 | 05'42" | 01:45'34" | 20 | 07'35" | 01:53'09" | 21 | 06'43" | 01:59'52" | 22 | 05'46" | 02:05'38" | 23 | 06'24" | 02:12'02" | 24 | 05'46" | 02:17'48" | 25 | 06'00" | 02:23'48" | 26 | 06'22" | 02:30'10" | 27 | 07'49" | 02:37'59" | 28 | 06'45" | 02:44'44" | 29 | 06'48" | 02:51'32" | 30 | 06'58" | 02:58'30" | 31 | 07'04" | 03:05'34" | 32 | 07'53" | 03:13'27" | 33 | 07'32" | 03:20'59" | 34 | 06'58" | 03:27'57" | 35 | 08'34" | 03:36'31" | 36 | 06'14" | 03:42'45" | 37 | 07'21" | 03:50'06" | 38 | 07'43" | 03:57'49" | 39 | 07'22" | 04:05'11" | 40 | 07'41" | 04:12'52" | 41 | 06'53" | 04:19'45" | 42 | 06'22" | 04:26'07" | 42.8 | 06'37" | 04:31'20" |
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