21.3 km | 02:09:46 | 06:04/km日期: 2021-01-10 15:03 - 總爬升: 141 m - 平均心率: 161 - 卡路里: 1074 Cal - 平均步頻: 180
Pace: 09'29" / 05'51" / 06'36" / 05'52" / 05'55" / 06'25" / 05'42" / 06'01" / 06'05" / 06'01" / 06'47" / 06'18" / 05'27" / 05'35" / 05'51" / 05'50" / 05'58" / 06'26" / 05'51" / 05'41" / 17'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
155.85 km 
NB RC700v3 (Black) 累積 :
1090.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 05'51" | 00:15'20" |
| 3 | 06'36" | 00:21'56" |
| 4 | 05'52" | 00:27'48" |
| 5 | 05'55" | 00:33'43" |
| 6 | 06'25" | 00:40'08" |
| 7 | 05'42" | 00:45'50" |
| 8 | 06'01" | 00:51'51" |
| 9 | 06'05" | 00:57'56" |
| 10 | 06'01" | 01:03'57" |
| 11 | 06'47" | 01:10'44" |
| 12 | 06'18" | 01:17'02" |
| 13 | 05'27" | 01:22'29" |
| 14 | 05'35" | 01:28'04" |
| 15 | 05'51" | 01:33'55" |
| 16 | 05'50" | 01:39'45" |
| 17 | 05'58" | 01:45'43" |
| 18 | 06'26" | 01:52'09" |
| 19 | 05'51" | 01:58'00" |
| 20 | 05'41" | 02:03'41" |
| 21.3 | 04'31" | 02:09'46" |
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