|  全馬 | 04:15:06 | 06:02/km | 第5馬| 官方成績 | | 日期 | 2016-12-11 | | 成績 | 04:15:06 | | 總名次 | 2921 / 7889 | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'21" (+01'28") | 00:55'14" (+00'54") | | 00:26'53" | | 00:26'54" (+00'01") | 00:54'20" | | 00:27'26" (+00'33") | | 00:28'02" (+01'09") | 00:56'23" (+02'03") | | 00:28'21" (+01'28") | | 00:30'59" (+04'06") | 01:06'17" (+11'57") | | 00:35'18" (+08'25") | |
日期: 2016-12-11 07:34 - 總爬升: 199 m - 地點: 廣州馬拉松 - 天氣: 太陽高照 - 卡路里: 2442 Cal - 總步數: 44752 - 平均步頻: 175 - 平均步幅: 96 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'26" (+02'08") | 1001 / 1001 | 168 / 92 | | 2 | | 05'26" (+01'08") | 1005 / 2007 | 183 / 100 | | 3 | | 05'31" (+01'13") | 1002 / 3009 | 180 / 100 | | 4 | | 05'27" (+01'09") | 1001 / 4011 | 180 / 101 | | 5 | | 05'27" (+01'09") | 1005 / 5017 | 181 / 100 |
| 6 | | 05'22" (+01'04") | 1008 / 6026 | 180 / 102 | | 7 | | 05'18" (+01'00") | 1003 / 7029 | 181 / 103 | | 8 | | 05'23" (+01'05") | 1005 / 8034 | 182 / 101 | | 9 | | 05'21" (+01'03") | 1006 / 9041 | 183 / 101 | | 10 | | 05'17" (+00'59") | 1006 / 10047 | 182 / 103 | | 11 | | 05'24" (+01'06") | 1013 / 11060 | 182 / 101 | | 12 | | 05'14" (+00'56") | 1005 / 12066 | 183 / 103 | | 13 | | 05'17" (+00'59") | 1003 / 13069 | 183 / 102 | | 14 | | 05'08" (+00'50") | 1005 / 14075 | 182 / 106 | | 15 | | 05'37" (+01'19") | 1006 / 15081 | 177 / 100 | | 16 | | 05'23" (+01'05") | 1006 / 16087 | 173 / 107 | | 17 | | 05'20" (+01'02") | 1255 / 17343 | 182 / 102 | | 18 | | 04'18" | 1000 / 18343 | 175 / 132 | | 19 | | 05'29" (+01'11") | 1005 / 19349 | 182 / 99 | | 20 | | 05'27" (+01'09") | 1000 / 20349 | 180 / 101 | | 21 | | 05'44" (+01'26") | 1008 / 21358 | 173 / 100 | | 22 | | 05'29" (+01'11") | 1006 / 22364 | 181 / 100 | | 23 | | 05'46" (+01'28") | 1002 / 23367 | 175 / 98 | | 24 | | 05'24" (+01'06") | 1006 / 24374 | 180 / 102 | | 25 | | 05'29" (+01'11") | 1003 / 25377 | 180 / 100 | | 26 | | 05'45" (+01'27") | 1004 / 26382 | 170 / 101 | | 27 | | 05'34" (+01'16") | 1005 / 27387 | 180 / 99 | | 28 | | 05'49" (+01'31") | 1005 / 28393 | 171 / 100 | | 29 | | 05'48" (+01'30") | 1004 / 29398 | 180 / 95 | | 30 | | 05'44" (+01'26") | 1007 / 30405 | 182 / 95 | | 31 | | 06'29" (+02'11") | 1005 / 31411 | 157 / 97 | | 32 | | 05'56" (+01'38") | 1006 / 32417 | 184 / 91 | | 33 | | 06'07" (+01'49") | 1006 / 33423 | 174 / 93 | | 34 | | 06'06" (+01'48") | 1006 / 34430 | 178 / 91 | | 35 | | 06'09" (+01'51") | 1006 / 35437 | 178 / 91 | | 36 | | 06'55" (+02'37") | 1006 / 36443 | 165 / 87 | | 37 | | 06'35" (+02'17") | 1006 / 37450 | 169 / 89 | | 38 | | 06'37" (+02'19") | 1001 / 38451 | 175 / 85 | | 39 | | 07'17" (+02'59") | 1004 / 39456 | 159 / 85 | | 40 | | 07'49" (+03'31") | 1010 / 40466 | 155 / 82 | | 41 | | 07'25" (+03'07") | 1008 / 41475 | 158 / 84 | | 42 | | 07'10" (+02'52") | 1003 / 42478 | 168 / 82 | | 43 | | 06'59" (+02'41") | 1000 / 43479 | 164 / 87 |
賽前宣言: 首次國內跑馬 12月累積里程 : 186.97 km  MIZUNO Wave spacer 累積 : 1335.9 kmMW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 05'28" | 00:11'55" | | 3 | 05'32" | 00:17'27" | | 4 | 05'28" | 00:22'55" | | 5 | 05'26" | 00:28'21" | | 6 | 05'25" | 00:33'46" | | 7 | 05'23" | 00:39'09" | | 8 | 05'22" | 00:44'31" | | 9 | 05'24" | 00:49'55" | | 10 | 05'19" | 00:55'14" | | 11 | 05'28" | 01:00'42" | | 12 | 05'17" | 01:05'59" | | 13 | 05'19" | 01:11'18" | | 14 | 05'11" | 01:16'29" | | 15 | 05'39" | 01:22'08" | | 16 | 05'26" | 01:27'34" | | 17 | 06'45" | 01:34'19" | | 18 | 04'16" | 01:38'35" | | 19 | 05'28" | 01:44'03" | | 20 | 05'31" | 01:49'34" | | 21 | 05'45" | 01:55'19" | | 22 | 05'30" | 02:00'49" | | 23 | 05'46" | 02:06'35" | | 24 | 05'32" | 02:12'07" | | 25 | 05'29" | 02:17'36" | | 26 | 05'47" | 02:23'23" | | 27 | 05'40" | 02:29'03" | | 28 | 05'05" | 02:34'08" | | 29 | 06'05" | 02:40'13" | | 30 | 05'44" | 02:45'57" | | 31 | 06'34" | 02:52'31" | | 32 | 05'55" | 02:58'26" | | 33 | 06'10" | 03:04'36" | | 34 | 06'09" | 03:10'45" | | 35 | 06'11" | 03:16'56" | | 36 | 06'57" | 03:23'53" | | 37 | 06'38" | 03:30'31" | | 38 | 06'34" | 03:37'05" | | 39 | 07'19" | 03:44'24" | | 40 | 07'50" | 03:52'14" | | 41 | 07'29" | 03:59'43" | | 42 | 07'17" | 04:07'00" | | 43 | 07'03" | 04:14'03" | | 43.1 | 15'29" | 04:15'13" |
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