11.3 km | 01:11:05 | 06:16/km日期: 2021-04-21 05:33 - 平均心率: 141 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'41" / 05'20" / 07'51" / 05'58" / 06'06" / 05'55" / 05'56" / 05'43" / 05'39" / 05'47" / 08'25" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'59") | 1000 / 1000 |
2 | | 05'19" (+01'37") | 1000 / 2000 |
3 | | 09'29" (+05'47") | 420 / 2420 |
4 | | 03'48" (+00'06") | 400 / 2820 |
5 | | 21'25" (+17'43") | 70 / 2889 |
6 | | 03'53" (+00'11") | 400 / 3289 |
7 | | 12'30" (+08'48") | 120 / 3409 |
8 | | 03'42" | 400 / 3809 |
9 | | 15'00" (+11'18") | 100 / 3909 |
10 | | 03'48" (+00'06") | 400 / 4310 |
11 | | 16'40" (+12'58") | 90 / 4399 |
12 | | 03'50" (+00'08") | 400 / 4800 |
13 | | 15'00" (+11'18") | 100 / 4899 |
14 | | 03'51" (+00'09") | 400 / 5300 |
15 | | 13'38" (+09'56") | 110 / 5410 |
16 | | 03'44" (+00'02") | 400 / 5810 |
17 | | 12'30" (+08'48") | 120 / 5930 |
18 | | 03'52" (+00'10") | 400 / 6330 |
19 | | 11'32" (+07'50") | 130 / 6460 |
20 | | 03'48" (+00'06") | 400 / 6860 |
21 | | 12'30" (+08'48") | 120 / 6980 |
22 | | 03'52" (+00'10") | 400 / 7380 |
23 | | 12'30" (+08'48") | 120 / 7500 |
24 | | 03'48" (+00'06") | 400 / 7900 |
25 | | 13'38" (+09'56") | 110 / 8010 |
26 | | 03'51" (+00'09") | 400 / 8410 |
27 | | 12'30" (+08'48") | 120 / 8530 |
28 | | 03'51" (+00'09") | 400 / 8930 |
29 | | 13'38" (+09'56") | 110 / 9040 |
30 | | 03'52" (+00'10") | 400 / 9440 |
31 | | 13'38" (+09'56") | 110 / 9550 |
32 | | 03'49" (+00'07") | 400 / 9950 |
33 | | 16'40" (+12'58") | 90 / 10040 |
34 | | 07'38" (+03'56") | 1000 / 11040 |
35 | | 09'55" (+06'13") | 300 / 11340 |
台北市Sam Wang
台北市Sam Wang
台北市Sam Wang