10.0 km | 00:54:20 | 05:25/km日期: 2020-04-18 08:41 - 平均心率: 162 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66%
Pace: 05'42" / 05'10" / 05'05" / 05'13" / 05'13" / 05'10" / 05'05" / 06'16" / 05'13" / 06'12" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'36") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'10" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 06'16" (+01'11") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 06'12" (+01'07") | 1000 / 10000 |
| 11 | | 08'51" (+03'46") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
171.56 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'10" | 00:10'52" |
| 3 | 05'05" | 00:15'57" |
| 4 | 05'13" | 00:21'10" |
| 5 | 05'13" | 00:26'23" |
| 6 | 05'10" | 00:31'33" |
| 7 | 05'05" | 00:36'38" |
| 8 | 06'16" | 00:42'54" |
| 9 | 05'13" | 00:48'07" |
| 10 | 06'12" | 00:54'19" |
| 10.0 | 08'57" | 00:54'21" |
24981.9 km | 
1759.7 km
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