37.0 km | 02:51:48 | 04:38/km日期: 2024-02-11 05:11 - 平均心率: 166 - 卡路里: 2293 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 71.5
Pace: 05'59" / 09'02" / 04'32" / 04'32" / 04'27" / 04'30" / 04'33" / 04'32" / 04'27" / 04'30" / 04'27" / 04'31" / 04'48" / 04'28" / 04'29" / 04'28" / 04'32" / 04'50" / 04'36" / 04'28" / 04'30" / 04'34" / 04'58" / 04'30" / 04'27" / 04'32" / 04'28" / 04'35" / 06'06" / 04'29" / 04'33" / 04'32" / 04'34" / 08'45" / 04'34" / 07'24" / 04'44" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'45") | 1000 / 1000 |
| 2 | | 06'02" (+01'47") | 1000 / 2000 |
| 3 | | 04'15" | 6 / 2006 |
| 4 | | 04'31" (+00'16") | 1000 / 3006 |
| 5 | | 04'30" (+00'15") | 1000 / 4006 |
| 6 | | 04'27" (+00'12") | 1000 / 5006 |
| 7 | | 04'30" (+00'15") | 1000 / 6006 |
| 8 | | 04'33" (+00'18") | 1000 / 7006 |
| 9 | | 04'31" (+00'16") | 1000 / 8006 |
| 10 | | 04'27" (+00'12") | 1000 / 9006 |
| 11 | | 04'29" (+00'14") | 1000 / 10006 |
| 12 | | 04'27" (+00'12") | 1000 / 11006 |
| 13 | | 04'31" (+00'16") | 1000 / 12006 |
| 14 | | 04'48" (+00'33") | 1000 / 13006 |
| 15 | | 04'26" (+00'11") | 1000 / 14006 |
| 16 | | 04'29" (+00'14") | 1000 / 15006 |
| 17 | | 04'29" (+00'14") | 1000 / 16006 |
| 18 | | 04'31" (+00'16") | 1000 / 17006 |
| 19 | | 04'49" (+00'34") | 1000 / 18006 |
| 20 | | 04'34" (+00'19") | 1000 / 19006 |
| 21 | | 04'29" (+00'14") | 1000 / 20006 |
| 22 | | 04'28" (+00'13") | 1000 / 21006 |
| 23 | | 04'33" (+00'18") | 1000 / 22006 |
| 24 | | 04'59" (+00'44") | 1000 / 23006 |
| 25 | | 04'28" (+00'13") | 1000 / 24006 |
| 26 | | 04'29" (+00'14") | 1000 / 25006 |
| 27 | | 04'30" (+00'15") | 1000 / 26006 |
| 28 | | 04'29" (+00'14") | 1000 / 27006 |
| 29 | | 04'34" (+00'19") | 1000 / 28006 |
| 30 | | 04'45" (+00'30") | 1000 / 29006 |
| 31 | | 04'27" (+00'12") | 1000 / 30006 |
| 32 | | 04'32" (+00'17") | 1000 / 31006 |
| 33 | | 04'32" (+00'17") | 1000 / 32006 |
| 34 | | 04'34" (+00'19") | 1000 / 33006 |
| 35 | | 04'37" (+00'22") | 1000 / 34006 |
| 36 | | 04'36" (+00'21") | 1000 / 35006 |
| 37 | | 04'38" (+00'23") | 1000 / 36006 |
| 38 | | 04'43" (+00'28") | 999 / 37006 |
| 39 | | 04'53" (+00'38") | 12 / 37018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
358.77 km 
母子鱷魚 丫拖跟上來（橘）1號 累積 :
470.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 09'02" | 00:15'01" |
| 3 | 04'32" | 00:19'33" |
| 4 | 04'32" | 00:24'05" |
| 5 | 04'27" | 00:28'32" |
| 6 | 04'30" | 00:33'02" |
| 7 | 04'33" | 00:37'35" |
| 8 | 04'32" | 00:42'07" |
| 9 | 04'27" | 00:46'34" |
| 10 | 04'30" | 00:51'04" |
| 11 | 04'27" | 00:55'31" |
| 12 | 04'31" | 01:00'02" |
| 13 | 04'48" | 01:04'50" |
| 14 | 04'28" | 01:09'18" |
| 15 | 04'29" | 01:13'47" |
| 16 | 04'28" | 01:18'15" |
| 17 | 04'32" | 01:22'47" |
| 18 | 04'50" | 01:27'37" |
| 19 | 04'36" | 01:32'13" |
| 20 | 04'28" | 01:36'41" |
| 21 | 04'30" | 01:41'11" |
| 22 | 04'34" | 01:45'45" |
| 23 | 04'58" | 01:50'43" |
| 24 | 04'30" | 01:55'13" |
| 25 | 04'27" | 01:59'40" |
| 26 | 04'32" | 02:04'12" |
| 27 | 04'28" | 02:08'40" |
| 28 | 04'35" | 02:13'15" |
| 29 | 06'06" | 02:19'21" |
| 30 | 04'29" | 02:23'50" |
| 31 | 04'33" | 02:28'23" |
| 32 | 04'32" | 02:32'55" |
| 33 | 04'34" | 02:37'29" |
| 34 | 08'45" | 02:46'14" |
| 35 | 04'34" | 02:50'48" |
| 36 | 07'24" | 02:58'12" |
| 37 | 04'44" | 03:02'56" |
| 37.0 | 03'31" | 03:03'00" |
24981.9 km | 
1759.7 km
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