40.4 km | 05:19:21 | 07:54/km日期: 2023-02-18 10:06 - 總爬升: 232 m - 平均心率: 147 - 卡路里: 2034 Cal - 平均步頻: 159
Pace: 07'31" / 07'02" / 06'24" / 06'22" / 06'54" / 06'21" / 06'28" / 07'02" / 05'51" / 06'18" / 06'09" / 06'33" / 06'48" / 06'15" / 07'04" / 06'20" / 06'20" / 07'28" / 08'24" / 07'35" / 09'26" / 08'34" / 07'56" / 08'27" / 09'58" / 08'20" / 08'44" / 08'08" / 09'01" / 10'54" / 08'42" / 09'05" / 07'47" / 08'54" / 11'14" / 12'03" / 09'50" / 08'49" / 07'02" / 09'21" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
151.87 km 
NB Hanzo S black 2nd 累積 :
522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'02" | 00:14'33" |
| 3 | 06'24" | 00:20'57" |
| 4 | 06'22" | 00:27'19" |
| 5 | 06'54" | 00:34'13" |
| 6 | 06'21" | 00:40'34" |
| 7 | 06'28" | 00:47'02" |
| 8 | 07'02" | 00:54'04" |
| 9 | 05'51" | 00:59'55" |
| 10 | 06'18" | 01:06'13" |
| 11 | 06'09" | 01:12'22" |
| 12 | 06'33" | 01:18'55" |
| 13 | 06'48" | 01:25'43" |
| 14 | 06'15" | 01:31'58" |
| 15 | 07'04" | 01:39'02" |
| 16 | 06'20" | 01:45'22" |
| 17 | 06'20" | 01:51'42" |
| 18 | 07'28" | 01:59'10" |
| 19 | 08'24" | 02:07'34" |
| 20 | 07'35" | 02:15'09" |
| 21 | 09'26" | 02:24'35" |
| 22 | 08'34" | 02:33'09" |
| 23 | 07'56" | 02:41'05" |
| 24 | 08'27" | 02:49'32" |
| 25 | 09'58" | 02:59'30" |
| 26 | 08'20" | 03:07'50" |
| 27 | 08'44" | 03:16'34" |
| 28 | 08'08" | 03:24'42" |
| 29 | 09'01" | 03:33'43" |
| 30 | 10'54" | 03:44'37" |
| 31 | 08'42" | 03:53'19" |
| 32 | 09'05" | 04:02'24" |
| 33 | 07'47" | 04:10'11" |
| 34 | 08'54" | 04:19'05" |
| 35 | 11'14" | 04:30'19" |
| 36 | 12'03" | 04:42'22" |
| 37 | 09'50" | 04:52'12" |
| 38 | 08'49" | 05:01'01" |
| 39 | 07'02" | 05:08'03" |
| 40 | 09'21" | 05:17'24" |
| 40.4 | 04'46" | 05:19'21" |
20589.8 km | 
25.3 km
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