10.1 km | 00:55:59 | 05:32/km日期: 2018-03-13 18:30 - 總爬升: 179 m - 地點: 長泰產業道路 - 天氣: 涼爽 - 卡路里: 490 Cal - 總步數: 10668 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 05'51" / 05'59" / 05'02" / 05'22" / 05'46" / 06'02" / 05'00" / 04'58" / 06'08" / 05'09" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'56") | 1002 / 1002 | 191 / 88 |
| 2 | | 05'57" (+00'59") | 1009 / 2012 | 192 / 87 |
| 3 | | 05'00" (+00'02") | 1001 / 3013 | 191 / 104 |
| 4 | | 05'22" (+00'24") | 1002 / 4016 | 194 / 95 |
| 5 | | 05'45" (+00'47") | 1008 / 5025 | 196 / 88 |
| 6 | | 05'55" (+00'57") | 1009 / 6034 | 171 / 98 |
| 7 | | 04'58" | 1005 / 7040 | 192 / 104 |
| 8 | | 05'01" (+00'03") | 1008 / 8048 | 194 / 102 |
| 9 | | 06'00" (+01'02") | 1003 / 9052 | 192 / 86 |
| 10 | | 05'08" (+00'10") | 1009 / 10061 | 191 / 101 |
| 11 | | 05'30" (+00'32") | 102 / 10164 | 165 / 109 |
3月累積里程 : 278.61 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'59" | 00:11'50" |
| 3 | 05'02" | 00:16'52" |
| 4 | 05'22" | 00:22'14" |
| 5 | 05'46" | 00:28'00" |
| 6 | 06'02" | 00:34'02" |
| 7 | 05'00" | 00:39'02" |
| 8 | 04'58" | 00:44'00" |
| 9 | 06'08" | 00:50'08" |
| 10 | 05'09" | 00:55'17" |
| 10.1 | 06'48" | 00:55'59" |
31740.7 km | 
0.0 km
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