10.5 km | 01:05:55 | 06:17/km日期: 2016-03-16 18:02 - 卡路里: 518 Cal - 總步數: 12280 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 96%
Pace: 06'20" / 05'13" / 06'02" / 06'28" / 06'14" / 06'30" / 06'22" / 06'23" / 06'28" / 06'11" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'37") | 1003 / 1003 | 184 / 85 |
| 2 | | 05'41" | 1003 / 2006 | 188 / 93 |
| 3 | | 06'03" (+00'22") | 1005 / 3011 | 188 / 87 |
| 4 | | 06'29" (+00'48") | 1006 / 4018 | 188 / 81 |
| 5 | | 06'12" (+00'31") | 1004 / 5022 | 188 / 85 |
| 6 | | 06'27" (+00'46") | 1009 / 6032 | 183 / 84 |
| 7 | | 06'22" (+00'41") | 1004 / 7037 | 185 / 84 |
| 8 | | 06'19" (+00'38") | 1002 / 8039 | 186 / 84 |
| 9 | | 06'24" (+00'43") | 1007 / 9047 | 185 / 83 |
| 10 | | 06'11" (+00'30") | 1009 / 10056 | 184 / 87 |
| 11 | | 06'21" (+00'40") | 479 / 10536 | 183 / 85 |
3月累積里程 : 248.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'13" | 00:11'33" |
| 3 | 06'02" | 00:17'35" |
| 4 | 06'28" | 00:24'03" |
| 5 | 06'14" | 00:30'17" |
| 6 | 06'30" | 00:36'47" |
| 7 | 06'22" | 00:43'09" |
| 8 | 06'23" | 00:49'32" |
| 9 | 06'28" | 00:56'00" |
| 10 | 06'11" | 01:02'11" |
| 10.5 | 07'46" | 01:05'55" |
31740.7 km | 
0.0 km
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