14.0 km | 01:05:15 | 04:39/km日期: 2015-10-26 19:08 - 卡路里: 694 Cal - 總步數: 12624 - 平均步頻: 193 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 77%
Pace: 04'54" / 04'44" / 04'39" / 04'43" / 04'45" / 04'45" / 04'41" / 04'44" / 04'43" / 04'38" / 04'29" / 04'33" / 04'15" / 04'24" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'35") | 1004 / 1004 | 186 / 109 |
| 2 | | 04'43" (+00'26") | 1001 / 2006 | 190 / 111 |
| 3 | | 04'39" (+00'22") | 1010 / 3016 | 193 / 111 |
| 4 | | 04'40" (+00'23") | 1008 / 4024 | 194 / 110 |
| 5 | | 04'42" (+00'25") | 1009 / 5034 | 194 / 109 |
| 6 | | 04'40" (+00'23") | 1006 / 6040 | 192 / 111 |
| 7 | | 04'42" (+00'25") | 1006 / 7046 | 191 / 111 |
| 8 | | 04'42" (+00'25") | 1006 / 8053 | 192 / 110 |
| 9 | | 04'39" (+00'22") | 1000 / 9053 | 195 / 109 |
| 10 | | 04'37" (+00'20") | 1000 / 10054 | 195 / 110 |
| 11 | | 04'31" (+00'14") | 1002 / 11056 | 195 / 113 |
| 12 | | 04'34" (+00'17") | 1008 / 12064 | 195 / 111 |
| 13 | | 04'17" | 1008 / 13073 | 196 / 118 |
| 14 | | 04'20" (+00'03") | 1006 / 14080 | 197 / 116 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'44" | 00:09'38" |
| 3 | 04'39" | 00:14'17" |
| 4 | 04'43" | 00:19'00" |
| 5 | 04'45" | 00:23'45" |
| 6 | 04'45" | 00:28'30" |
| 7 | 04'41" | 00:33'11" |
| 8 | 04'44" | 00:37'55" |
| 9 | 04'43" | 00:42'38" |
| 10 | 04'38" | 00:47'16" |
| 11 | 04'29" | 00:51'45" |
| 12 | 04'33" | 00:56'18" |
| 13 | 04'15" | 01:00'33" |
| 14 | 04'24" | 01:04'57" |
| 14.0 | 10'42" | 01:05'15" |
31740.7 km | 
0.0 km
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