10.2 km | 00:43:57 | 04:18/km日期: 2018-04-30 19:06 - 地點: 暖暖綠色隧道 - 卡路里: 495 Cal - 總步數: 8634 - 平均步頻: 196 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 79%
Pace: 04'13" / 04'29" / 04'40" / 04'08" / 04'11" / 04'25" / 04'14" / 04'12" / 04'20" / 04'13" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'05") | 1002 / 1002 | 190 / 124 |
| 2 | | 04'29" (+00'22") | 1010 / 2012 | 195 / 114 |
| 3 | | 04'34" (+00'27") | 1009 / 3022 | 197 / 110 |
| 4 | | 04'07" | 1003 / 4025 | 195 / 124 |
| 5 | | 04'10" (+00'03") | 1002 / 5027 | 196 / 121 |
| 6 | | 04'26" (+00'19") | 1007 / 6035 | 200 / 112 |
| 7 | | 04'12" (+00'05") | 1007 / 7043 | 195 / 122 |
| 8 | | 04'08" (+00'01") | 1002 / 8046 | 196 / 123 |
| 9 | | 04'20" (+00'13") | 1009 / 9055 | 201 / 114 |
| 10 | | 04'11" (+00'04") | 1005 / 10061 | 196 / 121 |
| 11 | | 04'06" | 199 / 10260 | 188 / 129 |
4月累積里程 : 260.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'29" | 00:08'42" |
| 3 | 04'40" | 00:13'22" |
| 4 | 04'08" | 00:17'30" |
| 5 | 04'11" | 00:21'41" |
| 6 | 04'25" | 00:26'06" |
| 7 | 04'14" | 00:30'20" |
| 8 | 04'12" | 00:34'32" |
| 9 | 04'20" | 00:38'52" |
| 10 | 04'13" | 00:43'05" |
| 10.2 | 04'21" | 00:43'57" |
31740.7 km | 
0.0 km
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