13.5 km | 01:05:52 | 04:52/km日期: 2015-05-19 18:10 - 卡路里: 775 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'35" / 05'04" / 04'42" / 04'37" / 04'37" / 04'43" / 04'38" / 04'41" / 06'07" / 04'35" / 04'34" / 04'36" / 04'38" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'00") | 1000 / 1000 |
| 2 | | 05'03" (+00'29") | 1000 / 2000 |
| 3 | | 04'42" (+00'08") | 1000 / 3000 |
| 4 | | 04'37" (+00'03") | 1000 / 4000 |
| 5 | | 04'37" (+00'03") | 1000 / 5000 |
| 6 | | 04'43" (+00'09") | 1000 / 6000 |
| 7 | | 04'37" (+00'03") | 1000 / 7000 |
| 8 | | 04'41" (+00'07") | 1000 / 8000 |
| 9 | | 06'07" (+01'33") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 04'36" (+00'02") | 1000 / 12000 |
| 13 | | 04'37" (+00'03") | 1000 / 13000 |
| 14 | | 05'15" (+00'41") | 523 / 13523 |
5月累積里程 : 54.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'04" | 00:10'39" |
| 3 | 04'42" | 00:15'21" |
| 4 | 04'37" | 00:19'58" |
| 5 | 04'37" | 00:24'35" |
| 6 | 04'43" | 00:29'18" |
| 7 | 04'38" | 00:33'56" |
| 8 | 04'41" | 00:38'37" |
| 9 | 06'07" | 00:44'44" |
| 10 | 04'35" | 00:49'19" |
| 11 | 04'34" | 00:53'53" |
| 12 | 04'36" | 00:58'29" |
| 13 | 04'38" | 01:03'07" |
| 13.5 | 05'15" | 01:05'52" |
31740.7 km | 
0.0 km
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